cookitrealgood.com
cookitrealgood.com
  1. Recipes
  2. Quick and Easy Yoghurt Flatbreads {No Yeast}

Quick and Easy Yoghurt Flatbreads {No Yeast}

WRITER BYCassie
POSTEDAugust 13, 2019
JUMP TO RECIPE

These super quick and easy yoghurt flatbreads are made with just three ingredients. No yeast required! Light and fluffy flatbreads are great for serving with dips, curries, soups, and stews. Top them with an optional garlic butter or serve as is.

yoghurt flatbreads stacked on top of each other on a wooden board.

This recipe is one of those happy accidents that became a staple in my kitchen. I first stumbled across it when I was trying to whip up a side to pair with a last-minute curry. I didn't have time for anything complicated, so I threw together some plain yogurt and flour. The result? An easy, delicious flatbread that my family devours every week.

Now, this quick and easy yoghurt flatbread is my go-to, especially when I need something to round out a meal in 15 minutes. They're the perfect side for soups, stews, and curries, or served hot with dips.

The base is the famous two-ingredient dough—Greek yoghurt and self-raising flour. The only change? You'll be rolling them out using olive oil instead of flour. This makes a big difference in texture and taste.

Once rolled, they go straight into a hot pan. No resting. No rising. Just soft, golden flatbreads in minutes. If I'm making them for guests, I add a quick garlic butter to brush over the top. Totally optional, but delicious!

A BIT OF FLATBREAD BACKGROUND

Flatbreads date back thousands of years and are found in cuisines all over the world—from Indian roti to Middle Eastern pita to Mexican tortillas. According to UNESCO, the tradition of making and sharing flatbreads is an integral part of the cultural heritage in countries such as Azerbaijan, Iran, Kazakhstan, Kyrgyzstan, and Turkey.

These breads are not only culinary staples but also play a significant role in social and community bonding. This version is more like a simplified Greek-style flatbread, soft and bendable, made without yeast. The use of yoghurt gives the dough richness and a slight tang that works with both savory and sweet toppings.

For me, it's a little like taking the essence of those classic flatbreads and giving them a modern twist with an easy, no-fuss method. It's a recipe I turn to week after week because it's so versatile.

WHY YOU'LL LOVE THIS RECIPE

  • Takes 15 minutes from start to finish
  • No yeast, no rising time
  • Pairs with almost anything—soups, curries, dips
  • Freezer-friendly
  • Uses pantry staples
  • Beginner-friendly (even my kids help make them)
yoghurt flatbreads stacked on top of each other on a wooden board.

WHAT'S THE DIFFERENCE BETWEEN NAAN AND FLATBREAD?

Naan and flatbread look similar, and you could easily think they were both the same thing. But there is a difference between the two, and that difference lies in one important ingredient: yeast!

Traditionally, flatbread is made without yeast, which is also known as an unleavened bread. Naan bread, on the other hand, is made with yeast and is a leavened bread.

Both breads can be used similarly, and both taste delicious. If you're worried about using yeast or just looking for something super quick and easy, flatbreads are the best way to go

INGREDIENTS FOR EASY YOGURT FLATBREAD

This 3-ingredient yogurt flatbread recipe couldn't be easier to make with basic ingredients. Here's what you'll need (full measurements are on the recipe card below):

  • Plain Greek yogurt — Full-fat works best for texture and taste.
  • Self-raising flour — You can replace it with all-purpose/plain flour and baking powder. You'll need 2 teaspoons of baking powder for every cup of all-purpose/plain flour.
  • Olive oil — For rolling out the dough and cooking.

Optional garlic butter:

  • Butter
  • Fresh garlic (minced)

HOW TO MAKE FLATBREAD - STEP BY STEP

Place Greek yoghurt in a mixing bowl and give it a stir. Add in one cup of flour and stir to combine. Gradually add in more flour until the dough starts to form into a ball.

a ball of dough in a glass bowl.

Tip the dough onto a well-floured surface and knead with your hands for a minute or two. If the dough is still too sticky, add some more flour and continue to knead. The dough is ready when it's able to hold its shape and does not stick to your hands or the surface.

a ball of dough on a piece of parchment paper.

Divide the dough into 6 even parts. Lightly grease a clean work surface with olive oil, then use a rolling pin to roll each ball of dough out into rounds approximately the size of a saucer. Flip your dough to ensure both sides get covered in oil. Drizzle more oil on the surface as needed.

dough cut into 6 pieces on a wooden cutting board.
dough flattened out on a board in a circular shape.

Heat a skillet or frying pan on medium heat. Once the pan is hot, add a flatbread and cook each side for 20-30 seconds, until cooked through and covered in brown spots. Repeat with the remaining flatbread.

If you want to use the optional garlic butter, simply mix the butter and garlic, then brush over the flatbreads as soon as they come out of the frying pan.

💡 Cassie's Note: Don't fry the flatbreads with the garlic butter on—the garlic will burn.

yoghurt flatbreads stacked on top of each other on a wooden board.

TROUBLESHOOTING TIPS FOR THIS QUICK BREAD RECIPE

Flatbreads are pretty forgiving, but here are a few common issues that might pop up. Most can be fixed with simple adjustments.

  • Dough too sticky? Add extra flour one tablespoon at a time and knead until it firms up. It should be soft but not wet or gluey.
  • Dough too dry or crumbly? Add a teaspoon of yoghurt or water at a time until it comes together. Over-measuring flour or using a thicker yoghurt can dry things out.
  • Flatbreads not puffing up? The pan might not be hot enough. You want it medium to high heat so the dough gets an instant sizzle and gets the desired puffiness. If it's too cold, they'll just sit there and dry out. Also, try not to overwork the dough when rolling—it can make it dense.
  • Flatbreads not browning? This is also about heat. A hot pan helps create those golden, slightly charred spots. If the pan's not hot enough, the bread will cook but stay pale and dry.
  • Dough hard to roll out? Give it a short rest. If the dough keeps springing back or feels tight, let it sit for 5–10 minutes. That helps relax the gluten, making it easier to roll thin without tearing.

WHY DO I KEEP MAKING THIS RECIPE?

One of my favorite things about this recipe is how well it travels. A few summers ago, we went on a cabin trip with no restaurants nearby—just a little stove and spotty Wi-Fi. I packed flour and yogurt, hoping I could pull this flatbread together on the fly.

We made a batch after hiking all day. I used a cast iron pan, no measuring cups, just eyeballed it. It came out soft, warm, and slightly charred, and we tore it up and used it to scoop up spicy beans and grilled veggies. It felt rustic, simple, and kind of perfect.

I've since made it on camping trips, beach BBQs, and even once on a portable burner during a power outage. It always works. And every time, it reminds me why low-fuss, reliable recipes are gold.

HOW TO STORE 3-INGREDIENT YOGURT FLATBREAD?

Once flatbreads have completely cooled, place them in an airtight container or ziplock bag in the freezer for up to three months. These are handy to pull out when you're having curry or soup for dinner.

When you're ready to eat, just leave it on the counter for 10 minutes or so to bring it to room temperature, then zap it in the microwave to warm it up for 20 seconds.

HOW TO SERVE FRESH FLATBREADS?

There are so many ways to enjoy this delicious homemade yogurt flatbread:

  • Use it for dips - like this Greek Tzatziki.
  • Soak up soups and stews - like this Beef & Vegetable Stew or this Cauliflower & Bacon Soup.
  • Serve it with curries - like this Sweet Potato, Chickpea and Spinach Curry.
yoghurt flatbreads stacked on top of each other on a wooden board.

TIPS FOR MAKING THIS QUICK EASY RECIPE

  • Be sure to check out my two-ingredient dough guide for all the tips and tricks for getting the dough right!
  • You want to work quickly with this dough as it tends to get stickier the longer it stays at room temperature. Using olive oil to roll out the flatbreads works better than flour. When I use flour, the flatbreads tend to burn in the pan and leave a bitter aftertaste. Flour also leaves white marks on the flatbread, which don't look great.
  • Don't stress about getting a perfect circle shape when rolling the flatbreads out. I certainly never do. Just get them to resemble a saucer shape as much as you can, and you're good to go.
  • Garlic butter is completely optional. The flatbread tastes great with or without it.

NUTRITIONAL INFORMATION

These quick and easy yogurt flatbreads are not only simple to make but also pack in some nutritional benefits:

  • Calories: Approximately 150-180 calories per flatbread
  • Protein: Around 4-5 grams per serving
  • Carbohydrates: Roughly 25 grams per serving
  • Fat: 6-7 grams per flatbread

Fiber: Minimal, but you can increase the fiber content by using whole wheat self-raising flour or adding seeds like chia or flax.

FAQ

MORE TWO INGREDIENT DOUGH RECIPES

  • Garlic Knots
  • No Yeast Homemade Cinnamon Rolls
  • 2 Ingredient Bagels
  • Spinach and Feta Gozleme
  • Ham and Cheese Scrolls
  • Pizza Scrolls
  • Cheese and Vegemite Scrolls
  • Apple Cinnamon Rolls
  • OR see all Two Ingredient Dough Recipes

If you’ve tried this recipe, I’d love to hear how you enjoyed it! Pop a comment and a star rating below! 

You can also follow me on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes.

cookitrealgood.com
Privacy PolicyWork with meContact

Never Miss A Recipe!

Copyright © 2024 Cook It Real Good.
PinterestPinterestInstagramInstagramFacebookFacebook

RECIPE

Quick and Easy Yoghurt Flatbreads

Quick and Easy Yoghurt Flatbreads

Prep Time

10 minutes

Cook Time

10 minutes

Total Time

20 minutes

These super quick and easy yoghurt flatbreads are made with just three ingredients!  These light and fluffy flatbreads are great for serving with dips, curries, soups and stews. 

4.48 Stars (319 Reviews)

servings

6

Scale

Ingredients

New Group

Instructions

1

Place Greek yoghurt in a mixing bowl and give it a stir. Add in 1 cup of flour and stir to combine. Gradually add in more flour until the dough starts to form into a ball.

2

Tip the dough onto a well-floured surface and knead with your hands for a minute or two. If the dough is still too sticky, add some more flour and continue to knead. The dough is ready when it is able to hold it’s shape and is not sticking to your hands or the surface.

3

Divide the dough into 6 even parts.  Lightly grease a work surface with olive oil then use a rolling pin to roll each ball of dough out into rounds approximately the size of a saucer.  

4

Heat a skillet or frying pan on medium heat.  Once the pan is hot, add a flatbread and cook each side for 20-30 seconds, until cooked through and covered in brown spots.  Repeat with the remaining flatbread.  

5

If using optional garlic butter, mix butter and garlic together then brush on top of the flatbreads as soon as they come out of the frying pan.

Notes

How to store flatbread?

Once flatbreads have completely cooled, place in an airtight container or ziplock bag in the freezer for up to three months.  These are so handy to pull out when you're having curry or soup for dinner. 

Just leave on the counter for 10 minutes or so to bring to room temperature, then zap in the microwave to warm up for 20 seconds.  

How to use flatbread? 

There are so many ways to use this flatbread!

  • Use it for dips - like this Greek Tzatziki. 
  • Soak up soups and stews - like this Beef & Vegetable Stew or this Cauliflower & Bacon Soup. 
  • Serve it with curries - like this Sweet Potato, Chickpea and Spinach Curry.
  • Make it a wrap - fill it with your favourite wrap ingredients!

Tips for making flatbread

  • Be sure to check out my two ingredient dough guide for all the tips and tricks for getting the dough right!
  • You want to work quickly with this dough – it tends to get stickier the longer it’s at room temperature.  
  • Using olive oil to roll out the flatbreads is much nicer than flour.  I find that when I dust the flatbreads with flour instead the flour either burns and tastes awful.  It also tends to leave flour marks which don't look nice.  
  • Don't stress about getting a perfect circle shape when rolling the flatbreads out.  I certainly never do.  Just get them to resemble a saucer shape as much as you can and you're good to go.  

Did you make this? Tell us about it!

Nutrition Facts

Servings:6
Serving Size:1

Amount Per Serving:

calories

154kcal

carbohydrates

26g

protein

5g

fat

3g

saturated fat

1g

polyunsaturated fat

2g

cholesterol

2mg

sodium

399mg

fiber

1g

sugar

3g

About Cook It Real Good

Cook It Real Good focuses on making the most of simple ingredients. Learn to cook fast, easy meals that don't sacrifice taste. Oh and the less washing up, the better!

Learn More

Recent Recipes

See more

garlic parmesan sauce recipe
Garlic Parmesan Sauce Recipe
Air Fryer Meatballs
Air Fryer Meatballs
Oatmeal Smoothie
Oatmeal Smoothie
Watermelon Salad with Feta
Watermelon Salad with Feta
Chicken Florentine
Chicken Florentine

Trending

Strawberry Mango Popsicles
Strawberry Mango Popsicles
healthy banana pancakes stacked on a pattered plate with butter and maple syrup on top
Healthy Banana Pancakes
close up image of greek salad topped with lemon slice
Easy Greek Salad
pumpkin, haloumi and avocado salad
Pumpkin, Halloumi and Avocado Salad
roast pumpkin and chickpea salad
Roast Pumpkin and Chickpea Salad

Air Fryer

See more

sweet and salty kale chips in a white bowl.
Air Fryer Sweet & Salty Kale Chips
honey roasted peanuts in a white bowl.
Honey Roasted Peanuts {Oven or Air Fryer}
stack of brownies next to a bottle of milk.
Air Fryer Brownies
Air Fryer Garlic Bread
Air Fryer Garlic Bread
3 corn on the cob on a white plate.
Air Fryer Corn on the Cob

Peanut Butter Eggs Recipe 🥜🥚🍫 : https://www.cookitrealgood.com/peanut-butter-eggs/

OR comment with "Peanut" and I'll DM you the link!

For me, this Peanut Butter Eggs recipe is a holiday staple—not just for Easter. It’s my ultimate comfort treat that shows up during every festive season, including the run-up to Christmas. I hope that’s not weird 😆😁.

They've got that nostalgic chocolate-peanut butter combo everyone loves, but with a homemade twist that makes them even better. Plus, you can dip and drizzle them in any chocolate you like—dark, white, milk—and decorate them to look just like colourful eggs.

#peanutbuttereggs #peanutbutterrecipe #appetizerrecipes #sweetTooth #chocolatepeanut #cookitrealgood #peanutandchocolate
Cook Real. Eat Good.

https://www.cookitrealgood.com/  is your go-to spot for simple, reliable recipes that actually work in real kitchens. We focus on approachable comfort food, tested tips, and no-fuss cooking you can feel confident about. Whether it’s a holiday dish or an everyday meal, we’re here to make cooking easier and more fun.

#cookitrealgood #easymeals #quickrecipes #airfryerrecipes #appetizersideas #EasyLunchRecipe #dinner
Nutella Brownies

Honestly, I first tried making these on a whim. A friend and I were having a lazy weekend baking session, and we had a jar of chocolate hazelnut spread lying around. We decided to see what happened if we added it to our brownie batter.

Ingredients:

125g unsalted butter
100g brown sugar
50g granulated sugar
2 eggs
2 teaspoons vanilla extract
200g Nutella
¼ teaspoon salt
150g all-purpose flour
2 tablespoons cocoa powder
100g dark chocolate chips

OR comment with "NUTELLA" and I'll DM you the full recipe 🖐

#nutellabrownies #nutellarecipes #browniesrecipe #brownies #cookitrealgood #chocolatelover #chocolatebrownies
Roasted Brussels Sprouts Recipe 🥬🍴: https://www.cookitrealgood.com/roasted-brussels-sprouts/

Still recovering from the nightmare of being force-fed stinky and bitter boiled brussels sprouts as a child?  Never fear - these Crispy Brussels Sprouts with Bacon will turn even the most adamant brussels sprouts hater around.

Brussels sprouts really shine when oven roasted - crisp and caramelised on the outside and tender on the inside.  Not to mention how simple it is - throw everything on a tray in the oven for 25 minutes and voila!

#brusselssprouts #brusselssproutsrecipe #RoastedVeggies #veggiesrecipe #cookitrealgood #healthylifestyle #healthyrecipes
Chicken Florentine

If you're craving a comforting, creamy dish, Chicken Florentine is the answer. Imagine golden-fried chicken smothered in a rich, garlic spinach cream sauce. The sauce is silky smooth, with just the right amount of tang from the Parmesan cheese and a burst of flavor from the fresh baby spinach.

Ingredients: 

For the chicken:

2 large boneless skinless chicken breasts
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon onion powder
3 tablespoons all-purpose flour
3 tablespoons olive oil

For the sauce:

3 tablespoons butter
1 large shallot, minced
2 cloves garlic, minced
1 cup low-sodium chicken broth
1 teaspoon dried parsley
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried thyme
¼ teaspoon salt
¼ teaspoon black pepper
1 cup heavy cream
½ cup grated Parmesan cheese
2 cups fresh baby spinach

OR comment with "FLORENTINE" and I'll DM you the full recipe. 

#chickenflorentine #creamychicken #chickenrecipes #cookitrealgood #CreamyGoodness #italianfood #ItalianCuisine #ItalianChicken
Glazed Carrots full recipe 🥕🍵: https://www.cookitrealgood.com/#sidedishrecipes 

OR comment with "CARROT" and I'll DM you the link! 🖐🍴

Maybe it’s because of the cute color—my kids really love carrots. Especially when they’re roasted with potatoes, the kids go wild for it… well, their dad too, haha. But I’m worried they’ll get bored, so I try to look for different recipe variations where carrots are the main ingredient. 

#glazedcarrots #carrotrecipes #vegetarianrecipes #cookitrealgood #veggies #sidedishes #sidedishrecipes
The long-awaited holiday season is finally here. 
Gathering with family on this joyful Christmas day 🎄✨. 

Celebrate the holidays deliciously with cookitrealgood.com!

20 Christmas Main Dishes: https://www.cookitrealgood.com/christmas-main-dishes/
30 Christmas Side Dishes: https://www.cookitrealgood.com/30-christmas-side-dishes/

OR comment with "XMAS" and I'll DM you the link 🤗

#ChristmasMenu2025 #christmasmaindishes #ChristmasSideDish #christmasfoodideas #cookitrealgood #holidayseason #christmas2025
Mexican Chicken Salad Full Recipe 🌯🥗: https://www.cookitrealgood.com/mexican-chicken-salad/

OR comment with "MEXICAN" and I'll DM you the link! 🖐

I love Mexican food, so it's no surprise that one of my favourite salads is Mexican inspired.  This Mexican Chicken Salad is full of good-for-you ingredients and is filling enough to be a complete meal on its own.  The chicken is juicy and bursting with flavour.

It's on the table in 15 minutes.  Yes, you heard right - 15 minutes!  This does require a little multi-tasking, like chopping salad ingredients while waiting for the chicken breast to cook.  But totally doable.

#mexicanchickensalad #mexicansalad #mexicanrecipe #saladrecipe #cookitrealgood #mexicancuisine #healthyeating
Gigi Hadid Pasta 🫕🍴

Maybe this is the closest I’ll ever get to Gigi Hadid, hahaha. This Gigi Hadid Pasta is actually just a version of the classic Italian-American dish, penne alla vodka. But back during the Covid era, Gigi Hadid shared the recipe on her social media, and ever since then, everyone’s been calling it Gigi Hadid Pasta.

Plus, it's super simple to make with minimum prep time, so even if you're not a pro in the kitchen, you've got this.

Here's what you'll need to make this recipe:

8 ounces or 225 grams of pasta (like penne)
2 tablespoons olive oil
2 cloves garlic, finely minced
1 small shallot, chopped (or red onion)
¼ cup tomato paste
2 tablespoons vodka (optional)
½ cup heavy cream
1 teaspoon chilli flakes (or add red pepper flakes)
½ teaspoon salt
½ teaspoon black pepper
¼ cup Parmesan cheese, freshly grated
1 tablespoon butter
A handful of fresh basil for garnish

OR comment with "GIGI" and I'll DM you the full recipe 😁🤗

#gigihadidpasta #gigihadid #pastarecipe #vodkapasta #pennepasta #cookitrealgood  #easypastarecipe #easyrecipe
Follow On Instagram @cookitrealgood

You May Also Like

garlic parmesan sauce recipe
Quick and Easy
Garlic Parmesan Sauce Recipe
Air Fryer
Air Fryer Meatballs
Quick and Easy
Watermelon Salad with Feta
Dinner
Chicken Florentine

4.48

22 comments & reviews

Jean

Jean

March 30, 2020

Definitely going to try’s the scrolls. Many thanks for the recipe and ideas.

Cassie

Cassie

March 30, 2020

Thanks Jean! The scrolls are one of my favourites 🙂

oops

oops

October 26, 2020

tasted great, but i forgot the baking powder

Cassie

Cassie

October 26, 2020

I've done the same before by mistake when I was using all purpose flour instead of self-raising 🙂 Wondered why my flatbreads were so... flat haha. Give it a go with baking powder next time - you'll be impressed!

Aroma Indian Cuisine

Aroma Indian Cuisine

November 5, 2020

Deborah

Deborah

February 23, 2021

Just made the flatbreads with my 5 and 3 year olds. They have dairy and wheat allergies, so wasn't sure how well the recipe would translate into dairy and wheat free options, but worked so well and the kids loved kneading the mixture. Will definitely make again. Thanks for an easy, yummy recipe!

Cassie

Cassie

February 23, 2021

I'm so happy to hear that Deborah! And great to know they still work well with dairy and wheat free options too. Thank you 🙂

Toots

Toots

April 15, 2021

Yes I have gluten and dairy intolerances and used coconut dairy free yoghurt and gluten free flour and the mix worked really well. My husband is intolerant of yeast, so these are great. Thankyou

Cassie

Cassie

April 15, 2021

That's awesome to hear! I'm glad they worked so well

JayW

JayW

May 3, 2021

Any thoughts on possibly using whole wheat flour, or other whole grain flour, in place of part or all of the white floiur??
I'd like to try this, but I'm trying to stay away from white flour.
Thanks

Cassie

Cassie

May 3, 2021

You could definitely do that with no issues - you just may find the flatbreads are a little more dense.

Chizu

Chizu

August 7, 2022

Thank you fro easy recipe. I don't have to buy them any more. I can make them. BTW, I am in New Zealand, I don't have any idea how much cc for your cup? If you tell us like 200cc or 250cc, it will be sure. In NZ, a cup is 250cc.

Dana

Dana

October 21, 2022

Thanks for the the easy recipe. It turned out really great. We made pizzas out of them and they were a great base.

Helen

Helen

December 31, 2022

Love these and they can be used with lots of different food ideas

Lynnette

Lynnette

March 2, 2023

Made flatbread again but this time with maiden attempt at chicken on a spit - oven style PS: Where to submit photos?

Leave a Comment