cookitrealgood.com
cookitrealgood.com
  1. Recipes
  2. Spinach and Ricotta Rolls {Oven or Air Fryer}

Spinach and Ricotta Rolls {Oven or Air Fryer}

WRITER BYCassie
POSTEDAugust 17, 2020
JUMP TO RECIPE

Spinach and Ricotta Rolls are great for entertaining or for easy snacks.  Made with flaky puff pastry, these vegetarian cheesy rolls are quick to prepare and freeze well.  A hit with kids and adults alike.  You can make these spinach and ricotta 'sausage' rolls in the oven or the air fryer.  

spinach and ricotta rolls on a baking tray.

I love an all-rounder recipe and these Spinach and Ricotta Rolls are just that.  You can serve them as an appetiser to guests, as a light dinner with a side salad or (my favourite) keep them stashed in the freezer for snacks.

Basically there's no wrong way or time of day to enjoy these delicious rolls.  Kids will love them.  Adults will love them.  In fact I don't think I've ever met a soul who didn't love them!

But fair warning - these Spinach and Ricotta 'Sausage' Rolls are dangerously addictive.  I easily polished off about four rolls while shooting this recipe and was still eyeing them off for the rest of the day!

If you're more familiar with spinach and ricotta triangles, these are exactly the same - just in a different shape.  If you want to shape them into triangles instead I've popped the instructions below!

Why you'll love this recipe...

  • Quick and easy to prep.
  • Great as an appetiser.
  • Freezes well, so you can keep a stash for snacks.
  • CHEESE!  There's ricotta, parmesan and cheddar in each roll - need I say more? 

spinach and ricotta rolls stacked in a pyramid shape.

WHAT YOU'LL NEED

ingredients on a wooden board.

Here's everything you'll need on hand to whip up a batch of these rolls (full measurements listed below)...

  • Olive Oil
  • Baby Spinach
  • Garlic
  • Ricotta
  • Parmesan
  • Cheddar Cheese
  • Eggs
  • Shallots / Green Onion
  • Salt & Pepper
  • Puff Pastry
  • Sesame Seeds

How to Make Spinach and Ricotta Rolls in the Oven - Step by Step

Preheat oven 180C / 350F.  Line two baking sheets with parchment paper.  Remove two puff pastry sheets from the freezer and allow to thaw.

Heat oil in a frying pan on medium heat.  Add garlic and cook for 30 seconds, stirring regularly, then add spinach and cook until wilted (approx. 3 minutes).  Season with salt and pepper, and set aside to cool.

baby spinach in a wok.

Add ricotta, parmesan, cheddar cheese, 1 egg and shallots / green onion to a mixing bowl and stir to combine.

cheese mixed in a bowl.

Squeeze any excess liquid out of the spinach (just with your hands over the sink), then place into the mixing bowl, and mix well to combine.

Cut each puff pastry sheet into half to create two rectangles.  Make a log shape with the filling along one side of a piece of pastry.

spinach ricotta mix laid on top of puff pastry.

Brush the opposite side with beaten egg.  Roll up tightly to enclose, keeping the seam side down.  Repeat until the filling is divided over the 4 pieces of pastry.

Place the rolls on a cutting board and refrigerate for 15 minutes.

Remove the rolls from the fridge and cut each into 4 pieces.  Brush with beaten egg, then sprinkle sesame seeds on top, if desired.

Image from post content

Place rolls onto baking trays, spacing evenly, and cook for 25 minutes or until golden, crispy and cooked through.

spinach ricotta rolls ready for the oven.

spinach and ricotta rolls on a baking tray.

How to Make Spinach and Ricotta Rolls in the Air Fryer - Step by Step

Remove two puff pastry sheets from the freezer and allow to thaw.

Heat oil in a frying pan on medium heat.  Add garlic and cook for 30 seconds, stirring regularly, then add spinach and cook until wilted (approx. 3 minutes).  Season with salt and pepper, and set aside to cool.

Add ricotta, parmesan, cheddar cheese, 1 egg and shallots / green onion to a mixing bowl and stir to combine.

Squeeze any excess liquid out of the spinach (just with your hands over the sink), then place into the mixing bowl, and mix well to combine.

Cut each puff pastry sheet into half to create two rectangles.  Make a log shape with the filling along one side of a piece of pastry.  Brush the opposite side with beaten egg.  Roll up tightly to enclose, keeping the seam side down.  Repeat until the filling is divided over the 4 pieces of pastry.

Place the rolls on a cutting board and refrigerate for 15 minutes.

Remove the rolls from the fridge and cut each into 4 pieces.  Brush with beaten egg, then sprinkle sesame seeds on top, if desired.

Place the rolls in a single layer in the air fryer basket, and cook on 200C / 390F for 15 - 20 minutes until golden and cooked through.  Depending on the size of your air fryer, you'll need to cook in batches or you can simply freeze the uncooked rolls and cook them another time.

spinach ricotta rolls in an air fryer.

spinach ricotta rolls stacked on top of each other on a wooden board.

Make them into Triangles

You may have seen Spinach and Ricotta Triangles before - these rolls are exactly the same, just made into rolls.

The good news is you can easily shape them into triangles if you'd like!  Instead of cutting your puff pastry sheet into 2 rectangles, cut into 4 squares.  Place filling on one corner of the square, then fold the other corner over and use a fork to crimp the edges and seal.

Storing Instructions

Allow to cool completely, then store in an airtight container in the fridge for a few days, or in the freezer for a few months.  To reheat, place on a baking tray in the oven (180C / 350F) for 10 minutes or until heated through.  There's no need to defrost first.

You can also freeze the rolls uncooked in an airtight container.  You'll need to cook a little longer as they will be frozen, add 10 minutes to the suggested cooking times and go from there.

spinach and ricotta rolls on a baking tray.

TIPS FOR MAKING THIS RECIPE

  • You could use frozen spinach instead of fresh baby spinach for this recipe. Just skip the step of cooking the spinach entirely and ensure you fully defrost then drain the frozen spinach before using.
  • If you're cooking these rolls in the air fryer you may wish to put down some baking paper in your basket or racks before cooking to stop any cheese leaking out.  I rarely remember and haven't found it to be too much of an issue, but it does make clean up easier!
  • Store cooked rolls in an airtight container in the fridge for a few days or in the freezer for a few months.  You can also store uncooked rolls in an airtight container in the freezer.

MORE SNACK RECIPES

  • Air Fryer Sausages
  • Spinach and Feta Pinwheels
  • Puffy Dogs {Pigs in a Blanket}
  • Easy Pizza Pinwheels
  • Vegetarian Pizza Rolls

If you’ve tried these Spinach and Ricotta Rolls I’d love to hear how you enjoyed them! Pop a comment and a star rating below!

You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes.

cookitrealgood.com
Privacy PolicyWork with meContact

Never Miss A Recipe!

Copyright © 2024 Cook It Real Good.
PinterestPinterestInstagramInstagramFacebookFacebook

RECIPE

Spinach and Ricotta Rolls

Spinach and Ricotta Rolls

Prep Time

15 minutes

Cook Time

25 minutes

Total Time

40 minutes

Spinach and Ricotta Rolls are great for entertaining or for easy snacks.  Made with flaky puff pastry, these vegetarian cheesy rolls are quick to prepare and freeze well.  A hit with kids and adults alike.  Cook in the oven or the air fryer.

4.67 Stars (155 Reviews)

servings

16

Scale

Ingredients

Optional

To Serve

Instructions

1

OVEN INSTRUCTIONS

2

Preheat oven 180C / 350F.  Line two baking sheets with parchment paper.  Remove two puff pastry sheets from the freezer and allow to thaw.      

3

Heat oil in a frying pan on medium heat.  Add garlic and cook for 30 seconds, stirring regularly, then add spinach and cook until wilted (approx. 3 minutes). Season with salt and pepper, and set aside to cool.

4

Add ricotta, parmesan, cheddar cheese, 1 egg and shallots / green onion to a mixing bowl and stir to combine.

5

Squeeze any excess liquid out of the spinach (just with your hands over the sink), then place into the mixing bowl, and mix well to combine.  

6

Cut each puff pastry sheet into half to create two rectangles.  Make a log shape with the filling along one side of a piece of pastry.  Brush the opposite side with the beaten egg.  Roll up tightly to enclose, keeping the seam side down.  Repeat until the filling is divided over the 4 pieces of pastry.

7

Place the rolls on a cutting board and refrigerate for 15 minutes.

8

Remove the rolls from the fridge and cut each into 4 pieces.  Brush with beaten egg, then sprinkle sesame seeds on top, if desired. 

9

Place rolls onto baking trays, spacing evenly, and cook for 25 minutes or until golden, crispy and cooked through.

10

AIR FRYER INSTRUCTIONS

11

Remove two puff pastry sheets from the freezer and allow to thaw.  

12

Heat oil in a frying pan on medium heat.  Add garlic and cook for 30 seconds, stirring regularly, then add spinach and cook until wilted (approx. 3 minutes).  Season with salt and pepper, and set aside to cool.  

13

Add ricotta, parmesan, cheddar cheese, 1 egg and shallots / green onion to a mixing bowl and stir to combine.

14

Squeeze any excess liquid out of the spinach (just with your hands over the sink), then place into the mixing bowl, and mix well to combine.  

15

Cut each puff pastry sheet into half to create two rectangles.  Make a log shape with the filling along one side of a piece of pastry.  Brush the opposite side with beaten egg.  Roll up tightly to enclose, keeping the seam side down.  Repeat until the filling is divided over the 4 pieces of pastry.

16

Place the rolls on a cutting board and refrigerate for 15 minutes.

17

Remove the rolls from the fridge and cut each into 4 pieces.  Brush with beaten egg, then sprinkle sesame seeds on top, if desired. 

18

Place the rolls in a single layer in the air fryer basket, and cook on 200C / 390F for 15 - 20 minutes until golden and cooked through.  Depending on the size of your air fryer, you'll need to cook in batches or you can simply freeze the uncooked rolls and cook them another time.

Notes
  • You could use frozen spinach instead of fresh baby spinach for this recipe. Just skip the step of cooking the spinach entirely and ensure you fully defrost then drain the frozen spinach before using.
  • If you're cooking these rolls in the air fryer you may wish to put down some baking paper in your basket or racks before cooking to stop any cheese leaking out.  I rarely remember and haven't found it to be too much of an issue, but it does make clean up easier! 
  • Store cooked rolls in an airtight container in the fridge for a few days or in the freezer for a few months.  You can also store uncooked rolls in an airtight container in the freezer.  

Did you make this? Tell us about it!

Nutrition Facts

Servings:16
Serving Size:1

Amount Per Serving:

calories

246kcal

carbohydrates

15g

protein

8g

saturated fat

6g

cholesterol

29mg

sodium

183mg

fiber

1g

sugar

1g

About Cook It Real Good

Cook It Real Good focuses on making the most of simple ingredients. Learn to cook fast, easy meals that don't sacrifice taste. Oh and the less washing up, the better!

Learn More

Recent Recipes

See more

garlic parmesan sauce recipe
Garlic Parmesan Sauce Recipe
Air Fryer Meatballs
Air Fryer Meatballs
Oatmeal Smoothie
Oatmeal Smoothie
Watermelon Salad with Feta
Watermelon Salad with Feta
Chicken Florentine
Chicken Florentine

Trending

Strawberry Mango Popsicles
Strawberry Mango Popsicles
healthy banana pancakes stacked on a pattered plate with butter and maple syrup on top
Healthy Banana Pancakes
close up image of greek salad topped with lemon slice
Easy Greek Salad
pumpkin, haloumi and avocado salad
Pumpkin, Halloumi and Avocado Salad
roast pumpkin and chickpea salad
Roast Pumpkin and Chickpea Salad

Air Fryer

See more

3 corn on the cob on a white plate.
Air Fryer Corn on the Cob
sausages on a white plate topped with onions and gravy.
Air Fryer Sausages
pinwheels on a white plate drizzled with chocolate.
Nutella Puff Pastry Pinwheels {Oven or Air Fryer}
Air Fryer Tempeh with Mango Marinade
Air Fryer Tempeh with Mango Marinade
crispy chickpeas in a white bowl.
Crispy Air Fryer Chickpeas

Peanut Butter Eggs Recipe 🥜🥚🍫 : https://www.cookitrealgood.com/peanut-butter-eggs/

OR comment with "Peanut" and I'll DM you the link!

For me, this Peanut Butter Eggs recipe is a holiday staple—not just for Easter. It’s my ultimate comfort treat that shows up during every festive season, including the run-up to Christmas. I hope that’s not weird 😆😁.

They've got that nostalgic chocolate-peanut butter combo everyone loves, but with a homemade twist that makes them even better. Plus, you can dip and drizzle them in any chocolate you like—dark, white, milk—and decorate them to look just like colourful eggs.

#peanutbuttereggs #peanutbutterrecipe #appetizerrecipes #sweetTooth #chocolatepeanut #cookitrealgood #peanutandchocolate
Cook Real. Eat Good.

https://www.cookitrealgood.com/  is your go-to spot for simple, reliable recipes that actually work in real kitchens. We focus on approachable comfort food, tested tips, and no-fuss cooking you can feel confident about. Whether it’s a holiday dish or an everyday meal, we’re here to make cooking easier and more fun.

#cookitrealgood #easymeals #quickrecipes #airfryerrecipes #appetizersideas #EasyLunchRecipe #dinner
Nutella Brownies

Honestly, I first tried making these on a whim. A friend and I were having a lazy weekend baking session, and we had a jar of chocolate hazelnut spread lying around. We decided to see what happened if we added it to our brownie batter.

Ingredients:

125g unsalted butter
100g brown sugar
50g granulated sugar
2 eggs
2 teaspoons vanilla extract
200g Nutella
¼ teaspoon salt
150g all-purpose flour
2 tablespoons cocoa powder
100g dark chocolate chips

OR comment with "NUTELLA" and I'll DM you the full recipe 🖐

#nutellabrownies #nutellarecipes #browniesrecipe #brownies #cookitrealgood #chocolatelover #chocolatebrownies
Roasted Brussels Sprouts Recipe 🥬🍴: https://www.cookitrealgood.com/roasted-brussels-sprouts/

Still recovering from the nightmare of being force-fed stinky and bitter boiled brussels sprouts as a child?  Never fear - these Crispy Brussels Sprouts with Bacon will turn even the most adamant brussels sprouts hater around.

Brussels sprouts really shine when oven roasted - crisp and caramelised on the outside and tender on the inside.  Not to mention how simple it is - throw everything on a tray in the oven for 25 minutes and voila!

#brusselssprouts #brusselssproutsrecipe #RoastedVeggies #veggiesrecipe #cookitrealgood #healthylifestyle #healthyrecipes
Chicken Florentine

If you're craving a comforting, creamy dish, Chicken Florentine is the answer. Imagine golden-fried chicken smothered in a rich, garlic spinach cream sauce. The sauce is silky smooth, with just the right amount of tang from the Parmesan cheese and a burst of flavor from the fresh baby spinach.

Ingredients: 

For the chicken:

2 large boneless skinless chicken breasts
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon onion powder
3 tablespoons all-purpose flour
3 tablespoons olive oil

For the sauce:

3 tablespoons butter
1 large shallot, minced
2 cloves garlic, minced
1 cup low-sodium chicken broth
1 teaspoon dried parsley
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried thyme
¼ teaspoon salt
¼ teaspoon black pepper
1 cup heavy cream
½ cup grated Parmesan cheese
2 cups fresh baby spinach

OR comment with "FLORENTINE" and I'll DM you the full recipe. 

#chickenflorentine #creamychicken #chickenrecipes #cookitrealgood #CreamyGoodness #italianfood #ItalianCuisine #ItalianChicken
Glazed Carrots full recipe 🥕🍵: https://www.cookitrealgood.com/#sidedishrecipes 

OR comment with "CARROT" and I'll DM you the link! 🖐🍴

Maybe it’s because of the cute color—my kids really love carrots. Especially when they’re roasted with potatoes, the kids go wild for it… well, their dad too, haha. But I’m worried they’ll get bored, so I try to look for different recipe variations where carrots are the main ingredient. 

#glazedcarrots #carrotrecipes #vegetarianrecipes #cookitrealgood #veggies #sidedishes #sidedishrecipes
The long-awaited holiday season is finally here. 
Gathering with family on this joyful Christmas day 🎄✨. 

Celebrate the holidays deliciously with cookitrealgood.com!

20 Christmas Main Dishes: https://www.cookitrealgood.com/christmas-main-dishes/
30 Christmas Side Dishes: https://www.cookitrealgood.com/30-christmas-side-dishes/

OR comment with "XMAS" and I'll DM you the link 🤗

#ChristmasMenu2025 #christmasmaindishes #ChristmasSideDish #christmasfoodideas #cookitrealgood #holidayseason #christmas2025
Mexican Chicken Salad Full Recipe 🌯🥗: https://www.cookitrealgood.com/mexican-chicken-salad/

OR comment with "MEXICAN" and I'll DM you the link! 🖐

I love Mexican food, so it's no surprise that one of my favourite salads is Mexican inspired.  This Mexican Chicken Salad is full of good-for-you ingredients and is filling enough to be a complete meal on its own.  The chicken is juicy and bursting with flavour.

It's on the table in 15 minutes.  Yes, you heard right - 15 minutes!  This does require a little multi-tasking, like chopping salad ingredients while waiting for the chicken breast to cook.  But totally doable.

#mexicanchickensalad #mexicansalad #mexicanrecipe #saladrecipe #cookitrealgood #mexicancuisine #healthyeating
Gigi Hadid Pasta 🫕🍴

Maybe this is the closest I’ll ever get to Gigi Hadid, hahaha. This Gigi Hadid Pasta is actually just a version of the classic Italian-American dish, penne alla vodka. But back during the Covid era, Gigi Hadid shared the recipe on her social media, and ever since then, everyone’s been calling it Gigi Hadid Pasta.

Plus, it's super simple to make with minimum prep time, so even if you're not a pro in the kitchen, you've got this.

Here's what you'll need to make this recipe:

8 ounces or 225 grams of pasta (like penne)
2 tablespoons olive oil
2 cloves garlic, finely minced
1 small shallot, chopped (or red onion)
¼ cup tomato paste
2 tablespoons vodka (optional)
½ cup heavy cream
1 teaspoon chilli flakes (or add red pepper flakes)
½ teaspoon salt
½ teaspoon black pepper
¼ cup Parmesan cheese, freshly grated
1 tablespoon butter
A handful of fresh basil for garnish

OR comment with "GIGI" and I'll DM you the full recipe 😁🤗

#gigihadidpasta #gigihadid #pastarecipe #vodkapasta #pennepasta #cookitrealgood  #easypastarecipe #easyrecipe
Follow On Instagram @cookitrealgood

You May Also Like

garlic parmesan sauce recipe
Quick and Easy
Garlic Parmesan Sauce Recipe
Quick and Easy
Watermelon Salad with Feta
Dinner
Chicken Florentine
Appetisers
Nutella Brownies

4.67

7 comments & reviews

Jazmin

Jazmin

April 10, 2020

Great recipe. So delicious. We used a mixture of silverbeet and kale instead of spinach as this is what we had. And we used brown onion and cooked ahead as well as we didn’t have Green onion. Will make again. A huge favourite of my baby!

Cassie

Cassie

April 12, 2020

Love that mix! I'm so going to try it!

Cathy

Cathy

November 12, 2023

I’ve made them twice this week since I found your recipe. I’ll keep making them because I love them and my coworker likes them, too! I need to figure out how to keep the cheese from melting out of it. Also, I’ve used premade dough so I’ll try making my own to get them flakier and not soggy on the bottom. I’m still learning! Thank you!

Ted

Ted

December 24, 2023

Made this for the first time by the recipe. Next time will use half the onion and more garlic. Also used regular spinach cooked down. Otherwise was amazing and tasty recipe. Thanks!!!

Dee

Dee

January 31, 2024

They turned out yummy. I made them gluten free and dairy free by using Schar gluten free puff pastry and kite hill dairy free ricotta and violife dairy free cheddar. Definitely will make again

Diane Drake

Diane Drake

February 2, 2024

These are delicious……followed the recipe …..which is easy…..you can’t go wrong, so tasty. Mine were a little bigger than the photos but hey that’s a bonus.

nancy

nancy

March 15, 2024

That's Phyllo pastry, not Puff Pastry

Brenda

Brenda

May 18, 2024

My grandkids wouldn't eat spinach if you paid them. But they love these rolls so much, I have to hide them 8f I'm saving them for a party!

Leave a Comment