RECIPE
No Bake Chewy Apricot Muesli Bars
Prep Time
10 minutes
Cook Time
0 minutes
Total Time
10 minutes
These No Bake Chewy Apricot Muesli Bars aka Granola Bars are super easy to prepare. Perfect for healthy school lunch snacks. They're filled with good-for-your ingredients including rolled oats, dried apricots, cashews and chia seeds.
5 Stars (14 Reviews)
servings
20
Scale
Ingredients
Instructions
Line a square pan or baking dish with baking / parchment paper.
Place rolled oats, cashews, dried apricots, coconut, chia seeds and salt to a mixing bowl.
Combine butter and rice malt syrup in a small saucepan over low heat. Cook, stirring occasionally until the butter is melted. Remove from heat and add vanilla extract.
Pour the liquid mixture over the top of the other ingredients in the mixing bowl, then mix to combine.
Press the mixture into the lined pan, ensuring there are no holes. Make sure the mixture is pressed together well (can press together with your hands) as this will ensure the muesli bars hold their shape once cut.
Place the pan in the freezer for 2 hours, then cut into bars - I usually do 5 x 5 but you can modify to 4 x 4 if you like longer bars.
Notes
STORING:
Store in an airtight container in the fridge for up to 1 week, or in the freezer for up to 2 months.
Did you make this? Tell us about it!
Nutrition Facts
Amount Per Serving:
calories
113kcalcarbohydrates
13gprotein
2gsaturated fat
3gcholesterol
6mgsodium
30mgfiber
2gsugar
5g
