cookitrealgood.com
cookitrealgood.com
  1. Recipes
  2. Homemade Crunch Bars

Homemade Crunch Bars

WRITER BYJessica
POSTEDJune 11, 2025
JUMP TO RECIPE

Looking for a treat that's effortless, chocolate‑packed, and full of texture? Meet the chocolate crunch bars—crispy, chewy, rich, and irresistible. Imagine sinking your teeth into a bar that gives you that satisfying "crunch," with layers of melted milk chocolate, creamy peanut butter, and a hint of coconut oil. It's simple, yet irresistible.

crunch bars

I remember the day I perfected this recipe. It was a rainy afternoon, my kids were home sick, and all I had were pantry staples. I poured a mug of coffee, dumped crisped rice cereal and butter into a bowl, then microwaved the chocolate to a glossy finish.

As soon as I pressed the mixture into a pan and took that first bite, I knew I'd stumbled on something special. The chocolate was smooth, the peanut butter mellow, and the rice cereal crackled joyfully.

Since then, I've made this favorite candy bar for potlucks, midnight cravings, and after‑school snacks. Each time someone tries them, their face lights up, and the pan is empty in minutes. A friend once said, "These should be illegal, they're that good." That kind of reaction never gets old.

I've also tested variations: stirring in chopped nuts, swapping in dark or semi-sweet chocolate chips, even forming cups instead of bars. Every tweak taught me more about balance: too much peanut butter softens the bar, too little makes it dry. After dozens of batches, the proportions below hit the best texture every time.

WHY I LOVE THIS RECIPE

With over ten years of testing and sharing crunch bars with friends and family, I can confidently call this one of my top snack recipes. Here's why it stands out:

  • Simple ingredients: pantry staples you probably already have
  • Minimal prep: no baking, just stir, press, chill
  • Customizable: add nuts, seeds, dried fruit, or different chocolates
  • Kid‑approved: perfect for lunchboxes and after‑school cravings
  • The perfect texture: smooth chocolate meets crispy rice cereal for satisfaction

A LITTLE BACKGROUND ON ENERGY BARS

energy bars

Energy bars first gained popularity in the 1980s as a convenient fuel source for athletes, hikers, and busy people on the go. They were designed to deliver a quick mix of carbohydrates, protein, and fats, wrapped in a portable, shelf-stable format. Over time, they evolved beyond sports nutrition and entered the snack world, with a wide range of flavors and ingredients.

Today, versions like these homemade candy bar-style give you more control over what goes into your snack. You can skip the preservatives and adjust the ingredients to your taste and dietary needs. For a deeper dive into the history and science of energy bars, check this overview from Essfeed.

INGREDIENTS FOR CRUNCH BARS

Image from post content
  • 2 ½ cups crispy rice cereal
  • ¼ cup melted butter
  • 1 ½ cups chocolate chips
  • 1 cup crunchy peanut butter
  • ¼ cup coconut oil
  • ¼ teaspoon salt

HOW TO MAKE CRUNCH BARS

Line an 8×8‑inch square pan with parchment paper for easy removal and straight edges.

square pan

In a large bowl, combine the cup crispy rice cereal with melted butter and stir until every flake is lightly coated.

crispy rice cereal

Next, melt the chocolate mix. In a microwave‑safe bowl, add chocolate chips, crunchy peanut butter, coconut oil, and salt.

chocolate chips

Microwave for 1 minute, then stir.

peanut butter

Continue in 30‑second bursts, stirring each time, until the mixture is smooth and fully melted.

mixture

Pour the warm chocolate‑peanut‑butter mixture over the cereal. Stir gently until the cereal is evenly coated.

crunch bar mixture

Transfer it to the prepared pan, pressing down gently to form a uniform layer about 1 inch thick.

crunch bar

Chill the pan in the fridge for 1–2 hours, or until the bars are firm to the touch.

crunch bar

Then lift out the parchment, slice your homemade candy bar into squares or rectangles, and serve. Enjoy!

crunch bars

TROUBLESHOOTING TIPS

crunch bar

Drawing from years of hands‑on making and tweaking this recipe, here are solutions to common issues:

  • Bars too soft? Too much coconut oil or peanut butter can soften them. Chill longer or reduce the oil by a tablespoon.
  • Bars are crumbly? You may have under‑mixed or under‑pressed the base. Ensure cereal is fully coated and pack firmly before chilling.
  • Chocolate layer cracked on cutting? Let bars come to room temperature for 5–10 minutes before slicing for cleaner cuts.
  • Peanut butter flavor too mild? Use natural peanut butter or add 1–2 tablespoons more to boost flavor without affecting texture too much.
  • Want a new twist? Add 1–2 tablespoons of maple syrup to the melted mix for a subtle, richer sweetness.

STORING TIPS FOR YOUR ENERGY BAR

Here's how I store crunch bars to keep them fresh and delicious:

  • Fridge: Store in an airtight container for up to one week. Optional: separate layers with parchment paper.
  • Freezer: Slice bars, wrap individually in parchment, and store in a zip‑top bag. It keeps well for up to 3 months.
  • Room temperature: If your kitchen is cool, bars can stay out in a sealed container for a couple of days without issues.

SUBSTITUTIONS FOR CRUNCH BAR

Over the years, I've tested different swaps for dietary needs, allergies, or just curiosity. Here are some that actually work:

  • Nut-free: Use sunflower seed butter or cookie butter instead of smooth peanut butter. The taste will be slightly sweeter, but it still holds well.
  • Dairy-free: Choose dairy-free chocolate chips and plant-based butter. Brands like Enjoy Life and Miyoko's offer reliable options.
  • No coconut oil? Try neutral oils like avocado or a bit more butter. Just avoid strong-flavored oils like olive or sesame.
  • No crispy rice cereal? Cornflakes or puffed quinoa can work in a pinch. The texture will differ, but you'll still get that crunch.

VARIATIONS FOR CRUNCH BARS

Once you've nailed the base recipe, it's easy to get creative. These are some tried-and-true flavor twists:

  • Crunchy caramel: Swirl in a few spoonfuls of thick caramel sauce before pressing into the pan. Add a sprinkle of flaky salt on top.
  • Chocolate mint: Add ½ teaspoon peppermint extract to the melted chocolate mixture. Top with crushed mint candies or Andes mints.
  • Trail mix: Fold in chopped dried fruit, pumpkin seeds, and mini chocolate chips. Makes a great hiking or school snack.
  • Espresso crunch: Add 1 teaspoon instant espresso powder to the melted chocolate mix. It pairs well with dark chocolate chips.
  • Holiday spice: Mix a dash of cinnamon or pumpkin pie spice into the cereal for a warm, cozy vibe.
  • Power crunch version: Add crushed candy bar bits or protein crisps for a more filling snack.

FAQs

MORE DELICIOUS RECIPES TO TRY

  • No-Bake Chewy Apricot Muesli Bars
  • Air Fryer Brownies
  • Chocolate Coconut Energy Balls
  • Healthy Chocolate Crackles (No Copha)
  • Strawberry Mango Popsicles
  • Banana Coconut Muffins

If you’ve tried this recipe, I’d love to hear how you enjoyed it! Pop a comment and a star rating below! 

You can also follow me on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes.

cookitrealgood.com
Privacy PolicyWork with meContact

Never Miss A Recipe!

Copyright © 2024 Cook It Real Good.
PinterestPinterestInstagramInstagramFacebookFacebook

RECIPE

Homemade Crunch Bars

Homemade Crunch Bars

Prep Time

10 minutes

Cook Time

60 minutes

Total Time

70 minutes

Make delicious chocolate crunch bars with layers of melted chocolate, peanut butter, and crispy rice for a delightful treat.

0 Stars (0 Reviews)

servings

16

Scale

Ingredients

Instructions

1

Line an 8×8‑inch square pan with parchment paper for easy removal and straight edges.

Line an 8×8‑inch square pan with parchment paper for easy removal and straight edges.
2

In a large bowl, combine the cup rice krispies with melted butter and stir until every flake is lightly coated.

In a large bowl, combine the cup rice krispies with melted butter and stir until every flake is lightly coated.
3

Next, melt the chocolate mix. In a microwave‑safe bowl, add chocolate chips, crunchy peanut butter, coconut oil, and salt.

Next, melt the chocolate mix. In a microwave‑safe bowl, add chocolate chips, crunchy peanut butter, coconut oil, and salt.
4

Microwave for 1 minute, then stir.

Microwave for 1 minute, then stir.
5

Continue in 30‑second bursts, stirring each time, until the mixture is smooth and fully melted.

Continue in 30‑second bursts, stirring each time, until the mixture is smooth and fully melted.
6

Pour the warm chocolate‑peanut‑butter mixture over the cereal. Stir gently until the cereal is evenly coated.

Pour the warm chocolate‑peanut‑butter mixture over the cereal. Stir gently until the cereal is evenly coated.
7

Transfer it to the prepared pan, pressing down gently to form a uniform layer about 1 inch thick.

Transfer it to the prepared pan, pressing down gently to form a uniform layer about 1 inch thick.
8

Chill the pan in the fridge for 1–2 hours, or until the bars are firm to the touch.

Chill the pan in the fridge for 1–2 hours, or until the bars are firm to the touch.
9

Then lift out the parchment, slice your homemade candy bar into squares or rectangles, and serve. Enjoy!

Then lift out the parchment, slice your homemade candy bar into squares or rectangles, and serve. Enjoy!
Notes
  • The nutrition information provided is for one bar, based on a batch yielding 12 bars and using semi-sweet chocolate chips. It is automatically calculated and should be considered an estimate, not a guarantee.
  • No crispy rice cereal on hand? For a quick fix, cornflakes or puffed quinoa can work for you. The texture might be different, but you’ll still get that satisfying crunch.

Did you make this? Tell us about it!

Nutrition Facts

Servings:16
Serving Size:1

Amount Per Serving:

calories

110kcal

carbohydrates

12g

protein

5g

fat

8g

saturated fat

3g

polyunsaturated fat

2g

cholesterol

3mg

sodium

70mg

fiber

2g

sugar

10g

About Cook It Real Good

Cook It Real Good focuses on making the most of simple ingredients. Learn to cook fast, easy meals that don't sacrifice taste. Oh and the less washing up, the better!

Learn More

Recent Recipes

See more

garlic parmesan sauce recipe
Garlic Parmesan Sauce Recipe
Air Fryer Meatballs
Air Fryer Meatballs
Oatmeal Smoothie
Oatmeal Smoothie
Watermelon Salad with Feta
Watermelon Salad with Feta
Chicken Florentine
Chicken Florentine

Trending

Strawberry Mango Popsicles
Strawberry Mango Popsicles
healthy banana pancakes stacked on a pattered plate with butter and maple syrup on top
Healthy Banana Pancakes
close up image of greek salad topped with lemon slice
Easy Greek Salad
pumpkin, haloumi and avocado salad
Pumpkin, Halloumi and Avocado Salad
roast pumpkin and chickpea salad
Roast Pumpkin and Chickpea Salad

Air Fryer

See more

A white bowl filled with crispy tater tots.
Air Fryer Tater Tots
air fryer apple cinnamon rolls on a wooden cutting board.
Air Fryer Apple Cinnamon Rolls {No Yeast}
pizzas on a wooden serving board.
Spinach and Feta Pizza
pieces of karaage chicken on a plate with mayonnaise and lemon slices.
Air Fryer Karaage Chicken (Japanese Fried Chicken)
dry roasted almonds in a small bowl.
Air Fryer Roasted Almonds

Peanut Butter Eggs Recipe 🥜🥚🍫 : https://www.cookitrealgood.com/peanut-butter-eggs/

OR comment with "Peanut" and I'll DM you the link!

For me, this Peanut Butter Eggs recipe is a holiday staple—not just for Easter. It’s my ultimate comfort treat that shows up during every festive season, including the run-up to Christmas. I hope that’s not weird 😆😁.

They've got that nostalgic chocolate-peanut butter combo everyone loves, but with a homemade twist that makes them even better. Plus, you can dip and drizzle them in any chocolate you like—dark, white, milk—and decorate them to look just like colourful eggs.

#peanutbuttereggs #peanutbutterrecipe #appetizerrecipes #sweetTooth #chocolatepeanut #cookitrealgood #peanutandchocolate
Cook Real. Eat Good.

https://www.cookitrealgood.com/  is your go-to spot for simple, reliable recipes that actually work in real kitchens. We focus on approachable comfort food, tested tips, and no-fuss cooking you can feel confident about. Whether it’s a holiday dish or an everyday meal, we’re here to make cooking easier and more fun.

#cookitrealgood #easymeals #quickrecipes #airfryerrecipes #appetizersideas #EasyLunchRecipe #dinner
Nutella Brownies

Honestly, I first tried making these on a whim. A friend and I were having a lazy weekend baking session, and we had a jar of chocolate hazelnut spread lying around. We decided to see what happened if we added it to our brownie batter.

Ingredients:

125g unsalted butter
100g brown sugar
50g granulated sugar
2 eggs
2 teaspoons vanilla extract
200g Nutella
¼ teaspoon salt
150g all-purpose flour
2 tablespoons cocoa powder
100g dark chocolate chips

OR comment with "NUTELLA" and I'll DM you the full recipe 🖐

#nutellabrownies #nutellarecipes #browniesrecipe #brownies #cookitrealgood #chocolatelover #chocolatebrownies
Roasted Brussels Sprouts Recipe 🥬🍴: https://www.cookitrealgood.com/roasted-brussels-sprouts/

Still recovering from the nightmare of being force-fed stinky and bitter boiled brussels sprouts as a child?  Never fear - these Crispy Brussels Sprouts with Bacon will turn even the most adamant brussels sprouts hater around.

Brussels sprouts really shine when oven roasted - crisp and caramelised on the outside and tender on the inside.  Not to mention how simple it is - throw everything on a tray in the oven for 25 minutes and voila!

#brusselssprouts #brusselssproutsrecipe #RoastedVeggies #veggiesrecipe #cookitrealgood #healthylifestyle #healthyrecipes
Chicken Florentine

If you're craving a comforting, creamy dish, Chicken Florentine is the answer. Imagine golden-fried chicken smothered in a rich, garlic spinach cream sauce. The sauce is silky smooth, with just the right amount of tang from the Parmesan cheese and a burst of flavor from the fresh baby spinach.

Ingredients: 

For the chicken:

2 large boneless skinless chicken breasts
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon onion powder
3 tablespoons all-purpose flour
3 tablespoons olive oil

For the sauce:

3 tablespoons butter
1 large shallot, minced
2 cloves garlic, minced
1 cup low-sodium chicken broth
1 teaspoon dried parsley
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried thyme
¼ teaspoon salt
¼ teaspoon black pepper
1 cup heavy cream
½ cup grated Parmesan cheese
2 cups fresh baby spinach

OR comment with "FLORENTINE" and I'll DM you the full recipe. 

#chickenflorentine #creamychicken #chickenrecipes #cookitrealgood #CreamyGoodness #italianfood #ItalianCuisine #ItalianChicken
Glazed Carrots full recipe 🥕🍵: https://www.cookitrealgood.com/#sidedishrecipes 

OR comment with "CARROT" and I'll DM you the link! 🖐🍴

Maybe it’s because of the cute color—my kids really love carrots. Especially when they’re roasted with potatoes, the kids go wild for it… well, their dad too, haha. But I’m worried they’ll get bored, so I try to look for different recipe variations where carrots are the main ingredient. 

#glazedcarrots #carrotrecipes #vegetarianrecipes #cookitrealgood #veggies #sidedishes #sidedishrecipes
The long-awaited holiday season is finally here. 
Gathering with family on this joyful Christmas day 🎄✨. 

Celebrate the holidays deliciously with cookitrealgood.com!

20 Christmas Main Dishes: https://www.cookitrealgood.com/christmas-main-dishes/
30 Christmas Side Dishes: https://www.cookitrealgood.com/30-christmas-side-dishes/

OR comment with "XMAS" and I'll DM you the link 🤗

#ChristmasMenu2025 #christmasmaindishes #ChristmasSideDish #christmasfoodideas #cookitrealgood #holidayseason #christmas2025
Mexican Chicken Salad Full Recipe 🌯🥗: https://www.cookitrealgood.com/mexican-chicken-salad/

OR comment with "MEXICAN" and I'll DM you the link! 🖐

I love Mexican food, so it's no surprise that one of my favourite salads is Mexican inspired.  This Mexican Chicken Salad is full of good-for-you ingredients and is filling enough to be a complete meal on its own.  The chicken is juicy and bursting with flavour.

It's on the table in 15 minutes.  Yes, you heard right - 15 minutes!  This does require a little multi-tasking, like chopping salad ingredients while waiting for the chicken breast to cook.  But totally doable.

#mexicanchickensalad #mexicansalad #mexicanrecipe #saladrecipe #cookitrealgood #mexicancuisine #healthyeating
Gigi Hadid Pasta 🫕🍴

Maybe this is the closest I’ll ever get to Gigi Hadid, hahaha. This Gigi Hadid Pasta is actually just a version of the classic Italian-American dish, penne alla vodka. But back during the Covid era, Gigi Hadid shared the recipe on her social media, and ever since then, everyone’s been calling it Gigi Hadid Pasta.

Plus, it's super simple to make with minimum prep time, so even if you're not a pro in the kitchen, you've got this.

Here's what you'll need to make this recipe:

8 ounces or 225 grams of pasta (like penne)
2 tablespoons olive oil
2 cloves garlic, finely minced
1 small shallot, chopped (or red onion)
¼ cup tomato paste
2 tablespoons vodka (optional)
½ cup heavy cream
1 teaspoon chilli flakes (or add red pepper flakes)
½ teaspoon salt
½ teaspoon black pepper
¼ cup Parmesan cheese, freshly grated
1 tablespoon butter
A handful of fresh basil for garnish

OR comment with "GIGI" and I'll DM you the full recipe 😁🤗

#gigihadidpasta #gigihadid #pastarecipe #vodkapasta #pennepasta #cookitrealgood  #easypastarecipe #easyrecipe
Follow On Instagram @cookitrealgood

Comments are not available yet. You can add your first review or comment.

Leave a Comment

You May Also Like

garlic parmesan sauce recipe
Quick and Easy
Garlic Parmesan Sauce Recipe
Breakfast
Oatmeal Smoothie
Quick and Easy
Watermelon Salad with Feta
Dinner
Chicken Florentine