How to Freeze Bananas

AUTHORCassie
POSTEDNovember 6, 2019

Learn how to freeze bananas for smoothies, nice cream or baking and never let another banana go to waste again!  Freezing bananas gives ripe bananas a new and longer life and can be used in so many different ways.  You'll love how well frozen banana slices keep in the freezer for months.  Follow this how-to guide for the best way to do it and stop them from browning and sticking together! 

banana slices in a ziplock bag.

Found yourself with a bunch of bananas that have ripened quickly and not sure what to do with them?  Don't just leave them on the counter until they're as black as coal and you're forced to throw them in the bin. Freeze them instead!

Frozen banana slices can be used for smoothies (my favourite) or nice cream and are perfect to keep on hand in the summer.

The best way to freeze bananas is to peel, slice and flash freeze before storing for good.  This keeps the them from sticking together and helps keep them from browning.

Freezing bananas saves money, reduces food waste and ensures you always have an endless supply of bananas on hand when you need them.  So what are we waiting for?

Refrigerate your ripe bananas is a great option BUT make sure you also check out these 12 Ripe Banana Recipes to Use Up Your Bunch.

banana slices on a baking tray.

HOW DO YOU FREEZE BANANAS WITHOUT TURNING BROWN?

Flash their slices for 2 hours before putting them in a ziplock bag or airtight container will keep your bananas from turning brown!

What's the best way to freeze them?

Slice: Slice the bananas into rounds.  There isn't a science here to how big you want the chunks, but try and make them uniform sizes.

banana being sliced on a wooden cutting board.

Flash Freeze: Line a baking tray with parchment paper and place the banana slices on top in a single layer to keep them from sticking together.  Pop the tray into the freezer for 2 hours or until the slices are solid.

banana slices on a baking tray.

Bag: Transfer them into a ziplock bag (remove as much air as you can) or airtight container and store in the freezer.

put them in a ziplock bag.

How long can you freeze them?

Sliced banana can be stored in the freezer in a ziplock bag or airtight container for up to 3 months.

Can you freeze bananas in their peel?

Sure, you can totally throw a banana in it's peel in the freezer but it really isn't the best way to preserve your bananas.  It's difficult to remove the peel from frozen so you'll need to thaw the bananas a bit.

They also keep for less time using this method.  As such I don't recommend it.  Better to take the extra 5 minutes it takes to slice them then bag them after they are flash frozen!

the slices

How to use frozen bananas?

Make smoothies!  My top three favourites are Chia Banana Smoothie, Banana Oat Smoothie and Strawberry Banana Smoothie Bowl.

You can also check out this post on How to Make a Perfect Smoothie which has more than 30 delicious smoothie recipes to choose from.

And if you haven't already I highly recommend you try this Snickers Nice Cream recipe for a deliciously healthy dessert!

Another way to use frozen bananas is to allow them to thaw and use them in banana baked goods.

How to thaw frozen bananas for baking

If you're wanting to use your frozen banana slices for baking simply remove the amount of slices you'll need and place them in a bowl to thaw.  Once thawed, simply mash and use as needed in your recipe.

banana slices in a ziplock bag.

Tips for Freezing Bananas

  • Ripe or slightly overripe bananas (spotty) are best for chilling.  Once they get very dark and soft they're best used for baking, not freezing.
  • Bananas are best frozen with their peel removed.
  • Slice bananas into uniform rounds.  Slicing bananas before freezing makes them easier to blend when you're ready to use.
  • Store frozen banana slices in a ziplock bag (ensuring you've forced as much air out as possible before zipping) OR in an airtight container in the freezer for up to 3 months.
  • If you're wanting to use the slices for baking simply remove the amount of slices you'll need and place them in a bowl to thaw.  Once thawed, simply mash and use as needed in your recipe.

More Banana Recipes

I absolutely love freezing bananas BUT if you're looking for some others way to use your ripe bananas here's some inspiration:

If you’ve tried Freezing Bananas I’d love to hear how you enjoyed them! Pop a comment and a star rating below!

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RECIPE

How to Freeze Bananas

How to Freeze Bananas

Prep Time

5 minutes

Cook Time

0 minutes

Total Time

5 minutes

Learn how to freeze bananas for smoothies or nice cream and never let another banana go to waste again!  Freezing bananas gives ripe bananas a new and longer life and can be used in so many different ways.  You'll love how well frozen banana slices keep in the freezer for months.  Follow this how-to guide for the best way to freeze bananas and stop them from browning and sticking together! 

0 Stars (4 Reviews)

servings

1

Scale

Ingredients

Instructions

1

Slice - Slice the bananas into rounds.  There isn't a science here to how big you want the chunks, but try and make them uniform sizes.  

2

Flash Freeze - Line a baking tray with parchment paper and place the banana slices on top in a single layer to keep them from sticking together.  Pop the tray into the freezer for 2 hours or until the slices are solid.

3

Bag - Transfer the frozen banana slices into a ziplock bag (remove as much air as you can) or airtight container and store in the freezer.  

Notes

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Nutrition Facts

Servings:1
Serving Size:1

Amount Per Serving:

Calories

105kcal

Carbohydrates

27g

Protein

1g

Sodium

1mg

Fiber

3g

Sugar

14g