cookitrealgood.com
cookitrealgood.com
  1. Recipes
  2. Whole30 Mayo {Immersion Blender Mayonnaise}

Whole30 Mayo {Immersion Blender Mayonnaise}

WRITER BYCassie
POSTEDJanuary 11, 2020
JUMP TO RECIPE

This Whole30 Mayo is easy to make and the perfect condiment whether you are on a round or just trying to eat healthier.  All you need is 5 everyday ingredients, a jar and an immersion blender.  Making your own homemade whole30 mayonnaise is foolproof using this immersion blender method.

mayonnaise in a glass jar.

I was introduced to the magic of homemade Whole30 mayo when I did my first Whole30 round 2 years ago.  It was quick and easy and saved my life when I thought I was destined to eat bland food for a month!

I've now made this mayonnaise so many times I've lost count, both on a Whole30 round and off.  I probably should have called it "homemade mayonnaise" and left it at that, but I wanted the whole30 compliance to be front and centre for my friends embarking on a round.

This mayonnaise is made with an immersion blender (or a stick blender, as we call them) and comes together in around 2 minutes.  Probably even faster really.

All you need is 5 everyday ingredients - olive oil, egg, lemon, dijon mustard and some salt.  This mayonnaise recipe is foolproof.  I've honestly never had a batch that didn't work by following these instructions.

The only problem I've ever encountered is using too strong tasting olive oil.  You'll want to be careful to use a neutral or light tasting oil.  I love to use a light olive oil but if it's too strong tasting the mayonnaise will be bitter, and no one wants that.

I suggest giving your olive oil a bit of a taste test first.  You could always try avocado or grapeseed oil instead if you're worried your olive oil will be too overpowering.

WHY YOU'LL LOVE THIS RECIPE...

  • Quick and Easy.
  • Ready in minutes.
  • Foolproof method.

whole30 mayo in a glass jar.

IS MAYO OK ON THE WHOLE30?

Mayo as a condiment is absolutely ok on the Whole30 but the regular mayonnaise that you buy from the store probably won't cut it during a whole30 round.  These usually have extra fillers that aren't compliant, and are therefore best to be avoided.

Of course you may be able to find some compliant Whole30 mayonnaises at specialty stores, but given how easy it is to make your own at home using this whole30 mayo recipe there's no need to bother with hunting.  Just grab your immersion blender and a handful of ingredients and we're ready to go!

INGREDIENTS

ingredients for whole30 mayo laid out on a white marble background.

Here are the 4 simple ingredients you'll need to make your own mayo at home.  Full measurements are listed in the printable recipe card at the end of this post...

  • Egg
  • Olive Oil - MUST BE LIGHT TASTING or you can use a neutral oil like avocado oil (compliant) or grapeseed (not whole30 compliant but delicious) instead.
  • Lemon
  • Dijon Mustard - make sure it's compliant if you are on a round (not white wine) or you can use Mustard Powder / Ground Mustard instead.
  • Salt 

How to Make Whole30 MAYONNAISE - Step by Step

Crack egg into the base of a jar that's mouth is wide enough to fit your immersion blender, or alternatively into the cup attachment for your blender, making sure the yolk doesn't break. 

Add dijon, a pinch of salt and lemon juice.  Gently pour in the cup of oil, taking care not to break the yolk.    

ingredients for whole30 mayo in a jar.

Insert the immersion blender so it's touching the bottom of the jar, making sure the blades completely cover the yolk.  Blend for 20 seconds without moving, until the majority of the jars contents now resemble mayonnaise -  white and thick.  There will be some oil not incorporated at the top and that's ok.  Move the stick blender up and down to incorporate it.  Taste, then season with more lemon juice or salt if required.  Push the blender back through the mayo to ensure all is incorporated.  

mayonnaise being made in a jar with an immersion blender.

Serve immediately or store in a sealed glass jar in the fridge.  

Storing Advice

I always go on the conservative side when recommending shelf life timeframes, so let's say 1 week to be safe.  This of course assumes you used eggs that weren't just about to expire, and store your mayo in an airtight jar in the fridge.

Tips for making this recipe

  • MUSTARD - Make sure your dijon mustard is compliant. If not, just sub for ground mustard / mustard powder.
  • RAW EGG CONCERNS - If you're worried about using raw egg be sure to purchase eggs marked as "pasteurised". These eggs are heated at a temperature to remove harmful bacteria.
  • MAKE IT IN A JAR - The easiest way to make this mayo is to do it in the jar you intend to store the mayo in.  The jar will need to have a mouth that is just wide enough to fit your immersion blender.  Avoid a jar that is overly large for what you need it for (e.g. a 1L / 1qt jar would be far too large).  If you don't have a jar that would fit your immersion blender, just use the cup attachment that came with your immersion blender and transfer the mayo to a jar once it's ready.
  • USE A NEUTRAL OR LIGHT TASTING OIL - I can't stress this enough.  If you use a strong flavoured olive oil your mayo may turn out bitter and no one wants that.  Use a very light tasting olive oil (you can even give the olive oil a taste first to confirm) or opt for more neutral flavoured oils like avocado oil.  Grapeseed oil would be another great option for homemade mayo if you aren't doing a whole30 round, as it isn't compliant.
  • MAKE SURE YOUR IMMERSION BLENDER IS ON HIGH - Using a lower setting may cause the egg not to emulsify.
  • DON'T BREAK THE YOLK - Don't break the egg yolk until you are blending.  Be careful when you are pouring in the rest of the ingredients that it doesn't break.
  • DON'T MOVE THE BLENDER - When you start blending, be sure not to move the blender for 20 seconds, or until the majority of the jars contents resemble mayonnaise - thick and white.  Then you can slowly move it up and down to incorporate the remaining oil.
  • TASTE TEST - Give it a taste and if it needs more lemon or salt, add it in then give it a quick blend.
  • MIX IT UP - Try adding some of your favourite hot sauce in with this mayo for an easy spicy mayo.
  • STORING - store in a sealed glass jar in the fridge for up to a week.

whole30 mayo in a glass jar.

HOW TO USE YOUR IMMERSION BLENDER MAYONNAISE

  • Mexican Chicken Burger {Whole30, Paleo}
  • Sweet Potato Wedges
  • Crispy Baked Potato Wedges
  • Carrot and Zucchini Fritters
  • Grilled Chicken Burger

If you’ve tried these Whole30 Mayo I’d love to hear how you enjoyed them! Pop a comment and a star rating below!

You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes.

cookitrealgood.com
Privacy PolicyWork with meContact

Never Miss A Recipe!

Copyright © 2024 Cook It Real Good.
PinterestPinterestInstagramInstagramFacebookFacebook

RECIPE

Whole30 Mayo {Immersion Blender Mayonnaise}

Whole30 Mayo {Immersion Blender Mayonnaise}

Prep Time

2 minutes

Cook Time

0 minutes

Total Time

2 minutes

This Whole30 Mayo is easy to make and the perfect condiment whether you are on a round or just trying to eat healthier.  All you need is 4 everyday ingredients, a jar and an immersion blender.  Making your own homemade whole30 mayonnaise is foolproof using this immersion blender method.

4.75 Stars (33 Reviews)

servings

1

Scale

Ingredients

Instructions

1

Crack egg into the base of a jar that's mouth is wide enough to fit your immersion blender, or alternatively into the cup attachment for your blender, making sure the yolk doesn't break. 

2

Add dijon, a pinch of salt and lemon juice.  Gently pour in the cup of oil, taking care not to break the yolk.  Insert the immersion blender so it's touching the bottom of the jar, making sure the blades completely cover the yolk.  

3

Blend for 20 seconds without moving, until the majority of the jars contents now resemble mayonnaise -  white and thick.  There will be some oil not incorporated at the top and that's ok.  Move the stick blender up and down to incorporate it.  Taste, then season with more lemon juice or salt if required.  Push the blender back through the mayo to ensure all is incorporated.  

4

Serve immediately or store in a sealed glass jar in the fridge.  

Notes
  • MUSTARD - Make sure your dijon mustard is compliant. If not, just sub for ground mustard / mustard powder.
  • RAW EGG CONCERNS - If you're worried about using raw egg be sure to purchase eggs marked as "pasteurised". These eggs are heated at a temperature to remove harmful bacteria.
  • MAKE IT IN A JAR - The easiest way to make this mayo is to do it in the jar you intend to store the mayo in.  The jar will need to have a mouth that is just wide enough to fit your immersion blender.  Avoid a jar that is overly large for what you need it for (e.g. a 1L / 1qt jar would be far too large).  If you don't have a jar that would fit your immersion blender, just use the cup attachment that came with your immersion blender and transfer the mayo to a jar once it's ready. 
  • USE A NEUTRAL OR LIGHT TASTING OIL - I can't stress this enough.  If you use a strong flavoured olive oil your mayo may turn out bitter and no one wants that.  Use a very light tasting olive oil (you can even give the olive oil a taste first to confirm) or opt for more neutral flavoured oils like avocado oil.  Grapeseed oil would be another great option for homemade mayo if you aren't doing a whole30 round, as it isn't compliant. 
  • MAKE SURE YOUR IMMERSION BLENDER IS ON HIGH - Using a lower setting may cause the egg not to emulsify.  
  • DON'T BREAK THE YOLK - Don't break the egg yolk until you are blending.  Be careful when you are pouring in the rest of the ingredients that it doesn't break.  
  • DON'T MOVE THE BLENDER - When you start blending, be sure not to move the blender for 20 seconds, or until the majority of the jars contents resemble mayonnaise - thick and white.  Then you can slowly move it up and down to incorporate the remaining oil.  
  • TASTE TEST - Give it a taste and if it needs more lemon or salt, add it in then give it a quick blend.
  • MIX IT UP - Try adding some of your favourite hot sauce in with this mayo for an easy spicy mayo.
  • STORING - store in a sealed glass jar in the fridge for up to a week. 

Did you make this? Tell us about it!

Nutrition Facts

Servings:1
Serving Size:1

Amount Per Serving:

calories

192kcal

fat

22g

saturated fat

3g

polyunsaturated fat

18g

sodium

27mg

About Cook It Real Good

Cook It Real Good focuses on making the most of simple ingredients. Learn to cook fast, easy meals that don't sacrifice taste. Oh and the less washing up, the better!

Learn More

Recent Recipes

See more

garlic parmesan sauce recipe
Garlic Parmesan Sauce Recipe
Air Fryer Meatballs
Air Fryer Meatballs
Oatmeal Smoothie
Oatmeal Smoothie
Watermelon Salad with Feta
Watermelon Salad with Feta
Chicken Florentine
Chicken Florentine

Trending

Strawberry Mango Popsicles
Strawberry Mango Popsicles
healthy banana pancakes stacked on a pattered plate with butter and maple syrup on top
Healthy Banana Pancakes
close up image of greek salad topped with lemon slice
Easy Greek Salad
pumpkin, haloumi and avocado salad
Pumpkin, Halloumi and Avocado Salad
roast pumpkin and chickpea salad
Roast Pumpkin and Chickpea Salad

Air Fryer

See more

A white bowl filled with crispy tater tots.
Air Fryer Tater Tots
air fryer apple cinnamon rolls on a wooden cutting board.
Air Fryer Apple Cinnamon Rolls {No Yeast}
pizzas on a wooden serving board.
Spinach and Feta Pizza
pieces of karaage chicken on a plate with mayonnaise and lemon slices.
Air Fryer Karaage Chicken (Japanese Fried Chicken)
dry roasted almonds in a small bowl.
Air Fryer Roasted Almonds

Peanut Butter Eggs Recipe 🥜🥚🍫 : https://www.cookitrealgood.com/peanut-butter-eggs/

OR comment with "Peanut" and I'll DM you the link!

For me, this Peanut Butter Eggs recipe is a holiday staple—not just for Easter. It’s my ultimate comfort treat that shows up during every festive season, including the run-up to Christmas. I hope that’s not weird 😆😁.

They've got that nostalgic chocolate-peanut butter combo everyone loves, but with a homemade twist that makes them even better. Plus, you can dip and drizzle them in any chocolate you like—dark, white, milk—and decorate them to look just like colourful eggs.

#peanutbuttereggs #peanutbutterrecipe #appetizerrecipes #sweetTooth #chocolatepeanut #cookitrealgood #peanutandchocolate
Cook Real. Eat Good.

https://www.cookitrealgood.com/  is your go-to spot for simple, reliable recipes that actually work in real kitchens. We focus on approachable comfort food, tested tips, and no-fuss cooking you can feel confident about. Whether it’s a holiday dish or an everyday meal, we’re here to make cooking easier and more fun.

#cookitrealgood #easymeals #quickrecipes #airfryerrecipes #appetizersideas #EasyLunchRecipe #dinner
Nutella Brownies

Honestly, I first tried making these on a whim. A friend and I were having a lazy weekend baking session, and we had a jar of chocolate hazelnut spread lying around. We decided to see what happened if we added it to our brownie batter.

Ingredients:

125g unsalted butter
100g brown sugar
50g granulated sugar
2 eggs
2 teaspoons vanilla extract
200g Nutella
¼ teaspoon salt
150g all-purpose flour
2 tablespoons cocoa powder
100g dark chocolate chips

OR comment with "NUTELLA" and I'll DM you the full recipe 🖐

#nutellabrownies #nutellarecipes #browniesrecipe #brownies #cookitrealgood #chocolatelover #chocolatebrownies
Roasted Brussels Sprouts Recipe 🥬🍴: https://www.cookitrealgood.com/roasted-brussels-sprouts/

Still recovering from the nightmare of being force-fed stinky and bitter boiled brussels sprouts as a child?  Never fear - these Crispy Brussels Sprouts with Bacon will turn even the most adamant brussels sprouts hater around.

Brussels sprouts really shine when oven roasted - crisp and caramelised on the outside and tender on the inside.  Not to mention how simple it is - throw everything on a tray in the oven for 25 minutes and voila!

#brusselssprouts #brusselssproutsrecipe #RoastedVeggies #veggiesrecipe #cookitrealgood #healthylifestyle #healthyrecipes
Chicken Florentine

If you're craving a comforting, creamy dish, Chicken Florentine is the answer. Imagine golden-fried chicken smothered in a rich, garlic spinach cream sauce. The sauce is silky smooth, with just the right amount of tang from the Parmesan cheese and a burst of flavor from the fresh baby spinach.

Ingredients: 

For the chicken:

2 large boneless skinless chicken breasts
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon onion powder
3 tablespoons all-purpose flour
3 tablespoons olive oil

For the sauce:

3 tablespoons butter
1 large shallot, minced
2 cloves garlic, minced
1 cup low-sodium chicken broth
1 teaspoon dried parsley
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried thyme
¼ teaspoon salt
¼ teaspoon black pepper
1 cup heavy cream
½ cup grated Parmesan cheese
2 cups fresh baby spinach

OR comment with "FLORENTINE" and I'll DM you the full recipe. 

#chickenflorentine #creamychicken #chickenrecipes #cookitrealgood #CreamyGoodness #italianfood #ItalianCuisine #ItalianChicken
Glazed Carrots full recipe 🥕🍵: https://www.cookitrealgood.com/#sidedishrecipes 

OR comment with "CARROT" and I'll DM you the link! 🖐🍴

Maybe it’s because of the cute color—my kids really love carrots. Especially when they’re roasted with potatoes, the kids go wild for it… well, their dad too, haha. But I’m worried they’ll get bored, so I try to look for different recipe variations where carrots are the main ingredient. 

#glazedcarrots #carrotrecipes #vegetarianrecipes #cookitrealgood #veggies #sidedishes #sidedishrecipes
The long-awaited holiday season is finally here. 
Gathering with family on this joyful Christmas day 🎄✨. 

Celebrate the holidays deliciously with cookitrealgood.com!

20 Christmas Main Dishes: https://www.cookitrealgood.com/christmas-main-dishes/
30 Christmas Side Dishes: https://www.cookitrealgood.com/30-christmas-side-dishes/

OR comment with "XMAS" and I'll DM you the link 🤗

#ChristmasMenu2025 #christmasmaindishes #ChristmasSideDish #christmasfoodideas #cookitrealgood #holidayseason #christmas2025
Mexican Chicken Salad Full Recipe 🌯🥗: https://www.cookitrealgood.com/mexican-chicken-salad/

OR comment with "MEXICAN" and I'll DM you the link! 🖐

I love Mexican food, so it's no surprise that one of my favourite salads is Mexican inspired.  This Mexican Chicken Salad is full of good-for-you ingredients and is filling enough to be a complete meal on its own.  The chicken is juicy and bursting with flavour.

It's on the table in 15 minutes.  Yes, you heard right - 15 minutes!  This does require a little multi-tasking, like chopping salad ingredients while waiting for the chicken breast to cook.  But totally doable.

#mexicanchickensalad #mexicansalad #mexicanrecipe #saladrecipe #cookitrealgood #mexicancuisine #healthyeating
Gigi Hadid Pasta 🫕🍴

Maybe this is the closest I’ll ever get to Gigi Hadid, hahaha. This Gigi Hadid Pasta is actually just a version of the classic Italian-American dish, penne alla vodka. But back during the Covid era, Gigi Hadid shared the recipe on her social media, and ever since then, everyone’s been calling it Gigi Hadid Pasta.

Plus, it's super simple to make with minimum prep time, so even if you're not a pro in the kitchen, you've got this.

Here's what you'll need to make this recipe:

8 ounces or 225 grams of pasta (like penne)
2 tablespoons olive oil
2 cloves garlic, finely minced
1 small shallot, chopped (or red onion)
¼ cup tomato paste
2 tablespoons vodka (optional)
½ cup heavy cream
1 teaspoon chilli flakes (or add red pepper flakes)
½ teaspoon salt
½ teaspoon black pepper
¼ cup Parmesan cheese, freshly grated
1 tablespoon butter
A handful of fresh basil for garnish

OR comment with "GIGI" and I'll DM you the full recipe 😁🤗

#gigihadidpasta #gigihadid #pastarecipe #vodkapasta #pennepasta #cookitrealgood  #easypastarecipe #easyrecipe
Follow On Instagram @cookitrealgood

You May Also Like

garlic parmesan sauce recipe
Quick and Easy
Garlic Parmesan Sauce Recipe
Air Fryer
Air Fryer Meatballs
Quick and Easy
Watermelon Salad with Feta
Dinner
Chicken Florentine

4.75

10 comments & reviews

Jeannette Oliver

Jeannette Oliver

May 18, 2020

I don’t know what happened but mine did not thicken up. I sued the exact measurements you stated. It’s completely pourable. Any ideas?

Cassie

Cassie

May 18, 2020

Hey Jeannette. Sorry to hear this one didn't work for you. I have a video on this post that shows how I make it which might help? I've never had an issue with it not thickening / being pourable but don't throw it away - turn it into a dump ranch dressing dressing by adding in some herbs 🙂

Laura Look

Laura Look

May 25, 2020

I followed your instructions exactly and got no thickening - it's totally liquid 🙁

Cassie

Cassie

May 25, 2020

Hey Laura, I've got a video in the post that shows how I make this mayo which may help troubleshoot. There's also a long list of notes, including using a jar only wide enough for the immersion blender, not breaking the egg yolk etc. Don't throw out your mix now though - mix some herbs through it and make it a delicious ranch dressing.

Jacquie

Jacquie

June 4, 2020

Awesome recipe, turned out great, a little lemony for my taste, but probably as I used a fairly large lemon. I would note that you want your egg to come to room temp as I’ve heard that it won’t emulsify otherwise.

Cassie

Cassie

June 4, 2020

Great tip Jacquie! Thanks 🙂

Omaily

Omaily

June 22, 2020

Loved the recipe and was not too citric at all. I ate the whole batch in one week but it’s just so good and easy to make. I do recommend pouring the oil instead though. Even if you move, there’s still a good chance the it comes out perfect.

Omaily

Omaily

June 22, 2020

Loved the recipe and was not too citric at all. I ate the whole batch in one week but it’s just so good and easy to make. I do recommend pouring the oil instead though. Even if you move, there’s still a good chance the it comes out perfect.

Cassie

Cassie

June 23, 2020

Thank you Omaily! So glad to hear you enjoyed this one and great tip on the oil pouring.

Helen

Helen

August 13, 2020

OMG! It works and tastes good. I did use grape seed oil but very good! So fast and I am so excited! Lol

Charla

Charla

August 18, 2020

I think you mean "compliant" not "complaint" when you give options for olive oil such as avocado oil or grapeseed oil. 🙂

Cassie

Cassie

August 18, 2020

Thanks for picking that up Charla 🙂

Emily

Emily

May 18, 2021

I finally figured it out! I too have had on occasion the liquid Mayo after blending and followed the recipe to a T. I did and experiment today and added another egg (room temp) after the Mayo was liquid on first attempt. The egg yolk sank to the bottom and I emulsified again. This time it thickened! I am now assuming if the egg yolk isn’t big enough (medium to large size egg) then the ratio of yolk to oil is off, causing them to be liquid. Hopefully this works for others that end up with liquid Mayo the first time!

Cassie

Cassie

May 20, 2021

That's a wonderful tip Emily! I'm sure that will help anyone in the future who is struggling with the same issue 🙂

Ben

Ben

July 1, 2021

I have made this a few times, but today I tried Rice Bran oil and it failed, which was disappointing. Unfortunately I tipped it out before checking the reviews otherwise I would have thrown another egg in to see!

Joanne

Joanne

June 1, 2023

This recipe works every time! I have tried other immersion blender mayo recipes with mixed results. Somehow it must be the whole egg thing prior to blending. Thank you soooo much!!!!

Leave a Comment