A packet of raw almonds can be transformed into a bunch of delicious snacks and meals. Here's 10 ways to use raw almonds, including recipes for energy balls, almond butter, chocolate covered almonds and much more!
Plain almonds may not seem like the most exciting ingredient in your pantry when they're just sitting there in the packet, but they have so much potential!
Whether it's making a batch of honey roasted almonds to enjoy as a snack, or stashing away some chocolate covered almonds for when you need a chocolate fix, there's so many great ways to put them to good use.
Is It Healthy to Eat Raw Almonds?
Raw almonds are one of the most versatile and nutritious pantry staples you can have. Packed with healthy fats, protein, fiber, and essential vitamins, they are perfect for both sweet and savory dishes. Whether you're aiming for healthier eating or simply want to add crunch and flavor, they can do it all.
But I truly believe that no matter how nutritious a food is, consuming it in excess will still have negative effects.
Side Effects of Eating Almonds
Even though they’re considered healthy fats, almonds are actually quite high in calories. Eating too many can lead to a calorie surplus—so yep, weight gain might sneak up on us 😄. Their high fiber content can also cause bloating if you overdo it.
Almonds contain oxalates too, which raises concerns about kidney stones. If you’re curious, it’s worth reading more about this topic. Found this great article discussing oxalates in almonds.
Wow, that got serious real quick 😂. Don’t be afraid to eat almonds! Just remember the golden rule of eating: keep your diet as varied as possible, avoid processed foods, and don’t overdo anything.
My Top 10 Raw Almond Recipes
I really like this list of 10 because:
- They still taste good even when cooked in a healthier way.
- I also included some recipes from other websites that I often try in my own kitchen. Hmm… maybe I should write a full post about them on this blog too.
- It’s a pretty complete list—there are snacks, salads, even how to make almond flour (gluten-free fans, come here!), and more. Anyway, go check it out!
Grab your pack and get ready to do some cooking with these 10 recipes that use raw almonds!
Learn how to make roasted almonds in your oven. Dry roasted almonds are full of flavor and make a fantastic healthy snack. You can also use these oven baked almonds in cereal, yogurt or cover them in chocolate for a treat. Making roasted almonds at home is just so easy you'll want to do it again and again.
These quick and easy coconut date balls are perfect for healthy snacking on-the-go! They're made with just three ingredients and are vegan and gluten-free. These energy balls are also freezer friendly and great for meal prep.
Chocolate Coconut Energy Balls are a healthy, easy and scrumptious snack. All you need is 6 ingredients and a food processor and you'll have a batch of these no-bake bliss balls ready in a matter of minutes. These energy balls are vegan and gluten-free.
This Roast Pumpkin and Feta Salad with Sweet Balsamic Vinaigrette is a bright and fresh antidote to bland and boring salads. It's great as a meal on its own or paired with some tasty barbecued meat as the perfect side dish.
These Honey Roasted Almonds are so quick and easy to prepare and make a scrumptious snack. All you need is a handful of ingredients and they can be cooked in the oven or the air fryer.
You can make Almond Flour with raw almonds! Whether you eat gluten free or not, almond flour adds a lovely taste and texture to your baking recipes.
https://www.sustainablecooks.com/cinnamon-almond-butter/
If you love granola you simply have to try these delicious, super crunchy granola clusters, sweetened with honey are perfect for breakfast or a ready-made snack. Grab those raw almonds and see just how easy it is to make this chunky granola.
Turn raw almonds into this simple homemade almond milk that’s creamy, delicious, and entirely customizable! Perfect for cereal, baking, and drinking straight alongside baked goods.
Make your own chocolate covered almonds at home with just a few simple ingredients! These chocolate almond clusters are not only quick and easy to prepare, they're also budget-friendly. Satisfy that sweet craving with these chocolate almonds. Roasted almonds are covered in milk or dark chocolate, then topped with either sea salt or coconut.
General Use of Raw Almonds
Basically, there are so many ways to use them, but to keep it simple, I’ve summed them up into a few items:
- Roast them yourself. I’ve already shared a few recipes...just go ahead and try them!
- Snack on them as they are. They’re pretty tasty too!
- Make energy bars. Super practical, just toss everything in.
- Toss into salads. Works well with pretty much any veggies or fruits.
- Create almond butter or almond milk. Yep, the recipes are already up there!
More Delicious Meal Inspiration
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FAQ
Raw almonds really can be used in so many ways. Which one of these recipes are you dying to try first? Pop us a comment below!
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