
5 minutes
5 minutes
10 minutes
Increase your daily vegetable intake with these easy and fluffy scrambled eggs with cheese and vegetables. This scrambled egg recipe is ready in just 10 minutes - perfect for busy mornings. This is the best way to enjoy eggs - loaded with veggies, a sprinkle of cheese and full of flavour.
5 Stars (2 Reviews)
servings
Scale
Heat ghee/butter in frypan on low heat.
Place onion, capsicum / bell pepper and mushroom into frypan and cook for 1-2 minutes.
Whisk eggs together in a bowl with milk, tabasco and garlic powder OR place all ingredients in a cup blender and process on low for 3-4 seconds until ingredients are uniform and frothy.
Add egg mixture to the frypan and sprinkle cheese on top. As the eggs begin to set, use a heatproof spatula and gently move it across the bottom of the frypan and from side to side, allowing curds to form.
When the eggs look silky but ever so slightly runny and underdone, then remove the pan from the heat. The heat of the pan will continue to cook the eggs until they are done.
Serve immediately and season with salt and pepper.
ADD A DASH OF MILK - For years I've tried making scrambled eggs in all different ways, following all the expert tips, but they just are never as good without a dash of milk.
WHIP IT GOOD: If you have a blender with a cup attachment, use it to whisk the eggs. They are more uniform and much more creamier than when whisked by hand.
CHOOSE YOUR FAT: Cook in ghee or butter. It's always better than oil when eggs are concerned.
LOW AND SLOW: Scrambled eggs are best when cooked slowly on low heat. Yes, they take a little longer, but they don't dry out and it's always worth the extra effort.
SOME LIKE IT HOT: I find that adding a few drops of tabasco sauce to the eggs before whipping adds flavour without burning my mouth. Feel free to omit if you don't like spicy, or substitute for another hot sauce.
VARIATIONS:
More protein - try adding ham or pepperoni.
Mix up the veggies - spinach and tomato would be a great addition.
To make Paleo / Whole30: Use ghee & omit cheese.
UPDATE: Recipe was first published March 7, 2017. It was last updated on November 28, 2018 - no changes to the recipe, just updated photos & tips and tricks.
NUTRITION - Nutrition information is an estimate based on one serving without toast.
Amount Per Serving:
calories
228kcalcarbohydrates
4gprotein
16gsugar
2gCook It Real Good focuses on making the most of simple ingredients. Learn to cook fast, easy meals that don't sacrifice taste. Oh and the less washing up, the better!
November 29, 2018
YUM! I had all the ingredients for these and made them this morning. Perfect way to start the day!
November 29, 2018
I'm so happy to hear that Polly!
June 15, 2019
YUM! I had all the ingredients for these and made them this morning. Perfect way to start the day!