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Mango Avocado Salad

WRITER BYCassie
POSTEDJanuary 20, 2021
JUMP TO RECIPE

This easy and healthy Mango Avocado Salad is the perfect summer side dish. It's filled with chunks of fresh mango, avocado and macadamia nuts, and topped with a light and zesty vinaigrette.

mango avocado salad in a white bowl.

Looking for a bright and fresh salad to take to a summer BBQ or even a no-cook meal for those hot nights? Try this Mango Avocado Salad!

Filled with chunks of mango, avocado and macadamia nuts, and topped with a light and zesty vinaigrette, it's sure to be a big hit.

This salad really is so easy to pull together. Simply slice your ingredients, shake the dressing together in a jar and toss in a big serving bowl. Done!

INGREDIENTS

salad ingredients on a wooden board.

Here's what you'll need to have on hand to make this salad at home (measurements listed in the full recipe at the bottom of this post)...

  • Mango
  • Avocado
  • Macadamia Nuts
  • Rocket / Arugula
  • Lime
  • Extra Virgin Olive Oil
  • Garlic
  • Dijon Mustard
  • Red Chilli

INSTRUCTIONS

Place ingredients for the dressing together in a jar. Shake well to combine and set aside.

salad dressing in a bowl.

Place salad ingredients in a serving bowl. Drizzle salad dressing over and lightly toss. Serve immediately.

mango avocado salad in a white bowl topped with chilli slices.

TOP TIPS

  • I use Kensington Pride Mango's here in Australia always! They are perfect for salads.
  • If you are particularly spice adverse you can omit the fresh chilli entirely.
  • Feel free to adjust dressing to taste if needed - a little more lime or chilli etc.
  • You may find you have more dressing than needed. If so, store the leftovers in an airtight jar in the fridge for a few days.
mango avocado salad in a white bowl.

MORE MUST-TRY SALADS

  • Roast Pumpkin and Feta Salad
  • Cabbage and Crunchy Noodle Salad
  • Roasted Sweet Potato and Feta Salad
  • Mexican Chicken Salad
  • Chickpea Avocado Salad
  • Easy Greek Salad

If you’ve tried this recipe, I’d love to hear how you enjoyed it! Pop a comment and a star rating below! 

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RECIPE

Mango Avocado Salad

Mango Avocado Salad

Prep Time

10 minutes

Cook Time

0 minutes

Total Time

10 minutes

This easy and healthy Mango Avocado Salad is the perfect summer side dish. It's filled with chunks of fresh mango, avocado and macadamia nuts, and topped with a light and zesty vinaigrette.

0 Stars (1 Reviews)

servings

4

Scale

Salad

Dressing

Instructions

1

Place ingredients for the dressing together in a jar. Shake well to combine. Adjust to taste if needed with more lime, chilli etc. Set aside.

2

Place salad ingredients in a serving bowl. Drizzle salad dressing over and lightly toss. Serve immediately.

Notes
  • I use Kensington Pride Mango's here in Australia always! They are perfect for salads.
  • If you are particularly spice adverse you can omit the fresh chilli entirely.
  • Feel free to adjust dressing to taste if needed - a little more lime or chilli etc.
  • You may find you have more dressing than needed. If so, store the leftovers in an airtight jar in the fridge for a few days.

Did you make this? Tell us about it!

Nutrition Facts

Servings:4
Serving Size:1

Amount Per Serving:

calories

296kcal

carbohydrates

22g

protein

5g

fat

23g

saturated fat

4g

polyunsaturated fat

18g

cholesterol

6mg

sodium

169mg

fiber

6g

sugar

13g

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Cook It Real Good focuses on making the most of simple ingredients. Learn to cook fast, easy meals that don't sacrifice taste. Oh and the less washing up, the better!

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