Chickpea Avocado Salad

AUTHORCassie
POSTEDJuly 27, 2020
This fresh and flavourful Chickpea Avocado Salad is the perfect summer side dish for BBQs, picnics and potlucks.  Made with tomatoes, avocado, creamy feta cheese and plenty of chickpeas, you'll love how quick and easy it is too throw together.

chickpea salad in a blue bowl.

Looking for a summer salad that's both hearty and delicious?  Try this Chickpea Avocado Salad!  It's filled to the brim with healthy and fresh ingredients, including tomatoes, avocado, creamy feta cheese and plenty of chickpeas for a protein hit.

This vegetarian salad is very easy to throw together making it a great addition to lunch or dinner at home.  It's also a perfect side dish for BBQs, picnics and potlucks.

The dressing is simple - extra virgin olive oil (EVOO) and lemon juice.  It lets the flavours of the dish shine without overpowering, but does add a lovely zing.  Make sure your EVOO is light flavoured and not too bitter - it's worth paying a little extra for a quality bottle you can use in dressings for salads like this.

WHY YOU'LL LOVE THIS RECIPE...

  • Quick and easy.
  • Great side dish for BBQs, picnics, potlucks etc.
  • Vegetarian friendly.

chickpea salad in a blue bowl.

WHAT YOU'LL NEED

ingredients for salad on a wooden board.

Here's what you'll need to throw this chickpea and avocado salad together (full measurements listed in the printable recipe card at the bottom of the page)...

  • English Cucumber
  • Cherry Tomatoes
  • Canned Chickpeas
  • Avocado
  • Red Onion
  • Feta Cheese
  • Olive Oil
  • Lemon
  • Salt and Pepper

HOW TO MAKE CHICKPEA AVOCADO SALAD - STEP BY STEP

Place cucumber, tomatoes, chickpeas, avocado, red onion and feta cheese into a large bowl.  Season with salt and pepper, then pour olive oil and lemon juice over the top.  Toss the salad to combine.

chickpea salad in a white bowl.

WHAT TO PAIR THIS SALAD WITH

TIPS FOR MAKING THIS RECIPE

  • Make sure your extra virgin olive oil is light flavoured and not too bitter - it's worth paying a little extra for a quality bottle you can use in dressings like this.
  • The salad keeps for a few hours in the fridge with no dramas, I wouldn't recommend anything beyond that.  Best to eat it on the day you make it.

chickpea salad in a blue bowl.

MORE SALAD RECIPES

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RECIPE

Chickpea Avocado Salad

Chickpea Avocado Salad

Prep Time

10 minutes

Cook Time

0 minutes

Total Time

10 minutes

This fresh and flavourful Chickpea Avocado Salad is the perfect summer side dish for BBQs, picnics and potlucks.  Made with tomatoes, avocado, creamy feta cheese and plenty of chickpeas, you'll love how quick and easy it is too throw together.

0 Stars (0 Reviews)

servings

4

Scale

Ingredients

Instructions

1

Place cucumber, tomatoes, chickpeas, avocado, red onion and feta cheese into a large bowl.  Season with salt and pepper, then pour olive oil and lemon juice over the top.  Toss the salad to combine.  

Notes
  • Make sure your extra virgin olive oil is light flavoured and not too bitter - it's worth paying a little extra for a quality bottle you can use in dressings like this.  
  • The salad keeps for a few hours in the fridge with no dramas, I wouldn't recommend anything beyond that.  Best to eat it on the day you make it.  

Did you make this? Tell us about it!

Nutrition Facts

Servings:4
Serving Size:1

Amount Per Serving:

Calories

263kcal

Carbohydrates

27g

Protein

10g

Fat

14g

Saturated Fat

3g

Polyunsaturated Fat

10g

Cholesterol

11mg

Sodium

477mg

Fiber

9g

Sugar

6g