Crunchy Noodle Salad and Cabbage

This Crunchy Noodle Salad and Cabbage with a sesame soy dressing is a much-loved Aussie dish.  This fried noodle salad is a real crowd pleaser and perfect for sharing at BBQs and potlucks. 

Australian's have quite an eclectic palate. Our cuisine is ever-changing and increasingly influenced by our multiculturalism.  We love our spaghetti bolognese (or spag bol), fried rice, curries and sushi.

INTRODUCTION TO SOME AUSTRALIAN DISHES

There are the dishes that can only be described as uniquely "Aussie".  Things like these following:

• Meat Pies
• Lamingtons
• Anzac Biscuits
• Pavlova (although technically invented in New Zealand!)
• Salad Sandwiches (check out this beautiful ode to our humble salad sanga)

But it's the more offbeat foods that are ubiquitous in our kitchens that I'd like to introduce you to today.  Fairy bread is one.  This delicacy is essentially just white bread, butter and sprinkles (or 100s and 1000s as we call them) cut into small triangles and is generally served at children's birthday parties.  Its nutritional value is questionable at best, but it's extremely irresistible.

Zucchini Slice - a crustless quiche - is another beloved Aussie recipe that is commonly found packed in lunchboxes or on a share plate at office morning teas.  It's perfect as is, but lends itself well to additions like ham, bacon or capsicum.

WHAT'S SPECIAL ABOUT THIS CRUNCHY NOODLE SALAD AND CABBAGE RECIPE

And then there's this Cabbage and Crunchy Noodle Salad or most commonly refer to "Chang's Crispy Noodle Salad".  "Chang's" is the brand that makes the crunchy noodles, and they have the original recipe for this salad printed on the back of their packets.

This salad is the kind of powerhouse that goes with everything and appeals to the masses.  Whether it's on the table at a summer BBQ or Christmas lunch, it fits right in.  Not to mention how easy it is to prepare!

It may seem like an odd combination but it just works.  And considering it's one of my all-time favourite side dishes, I just had to share it on the blog so you dear reader can try it too.

I'm sure this Crunchy Noodle Salad and Cabbage is bound to become a favourite in your family, and you can enjoy a little taste of Australia in every bite.

Looking for more Aussie food nostalgia?  Try these Easy Curried Sausages.

INGREDIENTS

Here's what you'll need to grab to make this Cabbage and Crunchy Noodle Salad (full measurements listed in the recipe card at the bottom of this post)...

• Chinese Cabbage / Wombok Cabbage
• Green Onions / Scallions
• Pepitas - I love this salad with pepitas but you could easily substitute for slivered almonds or pine nuts.
• Chang's Fried Noodles - If you can't get your hands on a packet of Chang's Fried Noodles, substitute for any kind of fried noodles or even uncooked ramen. If you're in the states these noodles seem to be available at most major supermarkets.
• White Vinegar
• Caster Sugar - also known as superfine sugar or baker's sugar.  I've discovered that it's not common to find caster sugar in the US.  You can use granulated sugar as a substitute, or make your own.
• Soy Sauce
• Sesame Oil
• Olive Oil

INSTRUCTIONS

Place dressing ingredients into a small saucepan.  Stir over low heat until the sugar dissolves.  Remove from heat and allow to cool.  

Combine the shredded cabbage, chopped green onions and pepitas in a large salad bowl.  Add dressing and noodles and lightly toss to combine. Serve immediately.

TOP TIPS FOR THIS CRUNCHY NOODLE SALAD AND CABBAGE RECIPE

• If you can't get your hands on a packet of Chang's Fried Noodles, substitute for any kind of fried noodles or even uncooked ramen. If you're in the states these noodles seem to be available at most major supermarkets.
• If you're planning on taking this salad to a party, leave the noodles and dressing out and mix together just before serving.
• This salad isn't great for storing once it's made as the noodles lose their crunch. If you don't think you'll eat the whole batch, feel free to make half the recipe.

MORE RECIPES YOU'LL LOVE

• Pumpkin, Haloumi and Avocado Salad
• Mexican Chicken Salad
• Chickpea Avocado Salad
• Mango Avocado Salad
• Roasted Pumpkin, Spinach and Feta Salad
• Crunchy Kale Salad with Lemon Tamari Dressing
• Sweet Potato, Chickpea and Feta Salad
• 35 Easy and Yummy Salad Recipes
• Salmon Poke Bowl
• Fruit Salad with Cool Whip

If you’ve tried this Crunchy Noodle Salad and Cabbage I’d love to hear how you enjoyed it! Pop a comment and a star rating below! 

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First published February 9th, 2019. Updated November 20, 2020 with new photos and tips, no change to the recipe.