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Cabbage and Crunchy Noodle Salad

WRITER BYCassie
POSTEDNovember 20, 2020
JUMP TO RECIPE

This Cabbage and Crunchy Noodle Salad with a sesame soy dressing is a much-loved Aussie dish.  This fried noodle salad is a real crowd pleaser and perfect for sharing at BBQs and potlucks. 

salad in a large bowl surrounded by small bowls of pepitas, noodles and green onions.

Australian's have quite an eclectic palate. Our cuisine is ever-changing and increasingly influenced by our multiculturalism.  We love our spaghetti bolognese (or spag bol), fried rice, curries and sushi.

And then there's the dishes that can only be described as uniquely "Aussie".  Things like...

  • Meat Pies
  • Lamingtons
  • Anzac Biscuits
  • Pavlova (although technically invented in New Zealand!)
  • Salad Sandwiches (check out this beautiful ode to our humble salad sanga)

But it's the more offbeat foods that are ubiquitous in our kitchens that I'd like to introduce you to today.  Fairy bread is one.  This delicacy is essentially just white bread, butter and sprinkles (or 100s and 1000s as we call them) cut into small triangles and is generally served at children's birthday parties.  Its nutritional value is questionable at best, but it's extremely irresistible.

Zucchini Slice - a crustless quiche - is another beloved Aussie recipe that is commonly found packed in lunchboxes or on a share plate at office morning teas.  It's perfect as is, but lends itself well to additions like ham, bacon or capsicum.

And then there's this Cabbage and Crunchy Noodle Salad, or "Chang's Crispy Noodle Salad" as it's more commonly referred to.  "Chang's" is the brand that makes the crunchy noodles, and they have the original recipe for this salad printed on the back of their packets.

This salad is the kind of powerhouse that goes with everything and appeals to the masses.  Whether it's on the table at a summer BBQ or Christmas lunch, it fits right in.  Not to mention how easy it is to prepare!

It may seem like an odd combination but it just works.  And considering it's one of my all-time favourite side dishes, I just had to share it on the blog so you dear reader can try it too.

I'm sure this Cabbage and Crunchy Noodle Salad is bound to become a favourite in your family, and you can enjoy a little taste of Australia in every bite.

Looking for more Aussie food nostalgia?  Try these Easy Curried Sausages.

salad in a large bowl on top of a wooden board.

INGREDIENTS

cabbage salad ingredients including soy sauce, olive oil and fried noodles.

Here's what you'll need to grab to make this Cabbage and Crunchy Noodle Salad (full measurements listed in the recipe card at the bottom of this post)...

  • Chinese Cabbage / Wombok Cabbage
  • Green Onions / Scallions
  • Pepitas - I love this salad with pepitas but you could easily substitute for slivered almonds or pine nuts.
  • Chang's Fried Noodles - If you can't get your hands on a packet of Chang's Fried Noodles, substitute for any kind of fried noodles or even uncooked ramen. If you're in the states these noodles seem to be available at most major supermarkets.
  • White Vinegar
  • Caster Sugar - also known as superfine sugar or baker's sugar.  I've discovered caster sugar isn't commonly found in the US.  You can use granulated sugar as a substitute, or make your own.
  • Soy Sauce
  • Sesame Oil
  • Olive Oil
cabbage and crunchy noodle salad in a large bowl.

INSTRUCTIONS

Place dressing ingredients into a small saucepan.  Stir over low heat until the sugar dissolves.  Remove from heat and allow to cool.  

salad dressing in a saucepan.

Combine the shredded cabbage, chopped green onions and pepitas in a large salad bowl.  Add dressing and noodles and lightly toss to combine. Serve immediately.

a hand pouring salad dressing over a bowl of salad.

TOP TIPS

  • If you can't get your hands on a packet of Chang's Fried Noodles, substitute for any kind of fried noodles or even uncooked ramen. If you're in the states these noodles seem to be available at most major supermarkets.
  • If you're planning on taking this salad to a party, leave the noodles and dressing out and mix together just before serving.
  • This salad isn't great for storing once it's made as the noodles lose their crunch. If you don't think you'll eat the whole batch, feel free to make half the recipe.
cabbage and crunchy noodle salad in a large grey bowl.

MORE RECIPES YOU'LL LOVE

  • Pumpkin, Haloumi and Avocado Salad
  • Mexican Chicken Salad
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  • Roasted Pumpkin, Spinach and Feta Salad
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If you’ve tried this Cabbage and Crunchy Noodle Salad I’d love to hear how you enjoyed it! Pop a comment and a star rating below! 

You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes.

First published February 9th, 2019. Updated November 20, 2020 with new photos and tips, no change to the recipe.

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RECIPE

Cabbage and Crunchy Noodle Salad

Cabbage and Crunchy Noodle Salad

Prep Time

10 minutes

Cook Time

0 minutes

Total Time

10 minutes

This Cabbage and Crunchy Noodle Salad with a Sesame Soy Dressing is a much-loved Aussie dish.  It's a real crowd pleaser and perfect for sharing at BBQs and potlucks.  

5 Stars (13 Reviews)

servings

8

Scale

Ingredients

Dressing

Instructions

1

Place dressing ingredients into a small saucepan.  Stir over low heat until the sugar dissolves.  Remove from heat and allow to cool.  

2

Combine the shredded cabbage, chopped green onions and pepitas in a large salad bowl.  Add dressing and noodles and lightly toss to combine. Serve immediately.

Notes
  • If you can't get your hands on a packet of Chang's Fried Noodles, substitute for any kind of fried noodles or even uncooked ramen. If you're in the states these noodles seem to be available at most major supermarkets.
  • If you're planning on taking this salad to a party, leave the noodles and dressing out and mix together just before serving.
  • This salad isn't great for storing once it's made as the noodles lose their crunch. If you don't think you'll eat the whole batch, feel free to make half the recipe.

Did you make this? Tell us about it!

Nutrition Facts

Servings:8
Serving Size:1

Amount Per Serving:

calories

240kcal

carbohydrates

16g

protein

3g

saturated fat

3g

sodium

386mg

sugar

6g

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5

4 comments & reviews

Laura

Laura

March 24, 2019

I hadn't had Chang's salad in years!! Thanks for reminding me how good this is

Cassie

Cassie

March 24, 2019

It's such a classic, isn't it!

Laura

Laura

June 15, 2019

I hadn't had Chang's salad in years!! Thanks for reminding me how good this is

Patricia Strudwick

Patricia Strudwick

December 24, 2019

I’m looking to substitute 2mi Ute noodles for Chang’s noodles but I don’t want to boile them so is it ok if I dry fry them in a pan with a little sesame oil?.

Cassie

Cassie

December 24, 2019

I must admit I haven’t tried making crispy fried noodles myself but I know it can be done. Most of the resources I’ve seen suggest boiling them first though and seems to be quite a process, like this one: https://myfoodstory.com/crispy-fried-noodles-recipe/

You could always just use the ramen noodles as is, broken into chunks. It’s a little variation but will still give that lovely crunch.

Iren

Iren

May 18, 2021

Can I used ordinary muddles and boil them and after what do I do??

Cassie

Cassie

May 20, 2021

You can substitute for any kind of fried noodles or even uncooked ramen noodles broken up 🙂

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