cookitrealgood.com
cookitrealgood.com
  1. Recipes
  2. Beef Chow Mein

Beef Chow Mein

WRITER BYCassie
POSTEDJune 12, 2019
JUMP TO RECIPE

This easy and hearty Beef Chow Mein is great for weeknight dinners.  A complete meal cooked in just one pot with beef mince, rice and vegetables.  The whole family will love this delicious Beef Chow Mein recipe.

beef chow mein on a white plate.

If you grew up in Australia in the 70's or 80's, chances are your parents made something similar to this Beef Chow Mein.  It's hard to source it's exact origins, but the original recipe featured in many popular cookbooks and on the back of a chicken noodle soup packet!

It's a spin off of the classic Chinese Chow Mein, and is absolutely delicious.  My version features curried mince and is loaded to the brim with veggies.  I've also taken the liberties of using rice instead of noodles to make it a complete meal in just one pot.  Anything for less washing up!

Why you'll love this recipe...

  • Quick and easy to prep. 
  • Bursting with flavour. 
  • One pot - easy clean up.  
  • Has a bunch of added veggies! 

Looking for more Aussie food nostalgia?  Try these Easy Curried Sausages.

beef chow mein on a white plate.

What is Chow Mein? Chow Mein is a stir-fried dish featuring noodles or rice, meat and vegetables with a sauce.

BEEF CHOW MEIN INGREDIENTS LIST

To make this Beef Chow Mein you'll need the following (full measurements listed below)...

  • Olive Oil
  • Brown / Yellow Onion
  • Celery
  • Beef Mince / Ground Beef
  • Curry Powder - use mild yellow curry powder (e.g. keen's).
  • Carrot
  • Powdered Chicken Stock
  • Basmati Rice
  • Soy Sauce
  • Green Beans
  • Green Cabbage

HOW TO MAKE BEEF CHOW MEIN - STEP BY STEP

step by step photo instructions on how to make beef chow mein.

Heat oil in a large wok or frying pan on medium heat.  Add onion and celery and cook until onion softened, approx. 1-2 minutes (photo 1).

Add mince / ground beef, and cook, stirring to break it up, until browned - approx. 5-8 minutes (photo 2).

Add curry powder and stir through for 30 seconds or until fragrant (photo 3).

Add 2 cups of water, carrot, powdered chicken stock, rice and soy sauce and stir to combine. The water should cover the mince completely, so if it hasn't, add a touch more (photo 4).

Bring to the boil, then place the lid on and reduce to a simmer.  Stir occasionally for 10 minutes, or until water absorbs and rice is cooked.

Add ½ a cup water to the wok, then pour in the green beans and cabbage and stir through.  Place the lid on and cook for a few minutes, allowing the cabbage to steam (photos 5 & 6).

Serve with extra soy sauce and sesame seeds, if desired.

STORING BEEF CHOW MEIN

Once cooled, store leftovers in an airtight container in the fridge for up to 3 days, or in the freezer for up to a month.

beef chow mein on a white plate.

MORE DELICIOUS DINNER IDEAS

    • Grilled Chicken Burger
    • Creamy Carbonara (No Egg)
    • Beef Pasties
    • Savoury Mince
    • Sheet Pan Crispy Baked Chicken Thighs and Vegetables
    • Air Fryer Ground Beef

If you’ve tried this Beef Chow Mein I’d love to hear how you enjoyed it! Pop a comment and a star rating below!

You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes.

cookitrealgood.com
Privacy PolicyWork with meContact

Never Miss A Recipe!

Copyright © 2024 Cook It Real Good.
PinterestPinterestInstagramInstagramFacebookFacebook

RECIPE

Beef Chow Mein

Beef Chow Mein

Prep Time

10 minutes

Cook Time

20 minutes

Total Time

30 minutes

This easy and hearty Beef Chow Mein is great for weeknight dinners.  A complete meal cooked in just one pot with beef mince, rice and veggies.  The whole family will love this delicious Beef Chow Mein recipe. 

4.34 Stars (78 Reviews)

servings

4

Scale

Ingredients

Instructions

1

Heat oil in a large wok or frying pan on medium heat.  Add onion and celery and cook until onion softened, approx. 1-2 minutes.

2

Add mince / ground beef, and cook, stirring to break it up, until browned - approx. 5-8 minutes.

3

Add curry powder and stir through for 30 seconds or until fragrant.

4

Add 2 cups of water, carrot, powdered chicken stock, rice and soy sauce and stir to combine. The water should cover the mince completely, so if it hasn't, add a touch more.

5

Bring to the boil, then place the lid on and reduce to a simmer.  Stir occasionally for 10 minutes, or until water absorbs and rice is cooked.  

6

Add ½ a cup water to the wok, then pour in the green beans and cabbage and stir through.  Place the lid on and cook for a few minutes, allowing the cabbage to steam.  

7

Serve with extra soy sauce and sesame seeds, if desired.  

Notes

SERVING:

Serves 4 large serves, could stretch to 5-6 smaller serves - so easy to feed a family with small children.

STORING:

Once cooled, store leftovers in an airtight container in the fridge for up to 3 days, or in the freezer for up to a month.

NUTRITION:

Nutrition information is from a nutrition calculator and is based on one of four serves.

Did you make this? Tell us about it!

Nutrition Facts

Servings:4
Serving Size:1

Amount Per Serving:

calories

560kcal

carbohydrates

50g

protein

28g

saturated fat

10g

cholesterol

89mg

sodium

1242mg

fiber

5g

sugar

7g

About Cook It Real Good

Cook It Real Good focuses on making the most of simple ingredients. Learn to cook fast, easy meals that don't sacrifice taste. Oh and the less washing up, the better!

Learn More

Recent Recipes

See more

garlic parmesan sauce recipe
Garlic Parmesan Sauce Recipe
Air Fryer Meatballs
Air Fryer Meatballs
Oatmeal Smoothie
Oatmeal Smoothie
Watermelon Salad with Feta
Watermelon Salad with Feta
Chicken Florentine
Chicken Florentine

Trending

Strawberry Mango Popsicles
Strawberry Mango Popsicles
healthy banana pancakes stacked on a pattered plate with butter and maple syrup on top
Healthy Banana Pancakes
close up image of greek salad topped with lemon slice
Easy Greek Salad
pumpkin, haloumi and avocado salad
Pumpkin, Halloumi and Avocado Salad
roast pumpkin and chickpea salad
Roast Pumpkin and Chickpea Salad

Air Fryer

See more

3 corn on the cob on a white plate.
Air Fryer Corn on the Cob
sausages on a white plate topped with onions and gravy.
Air Fryer Sausages
pinwheels on a white plate drizzled with chocolate.
Nutella Puff Pastry Pinwheels {Oven or Air Fryer}
Air Fryer Tempeh with Mango Marinade
Air Fryer Tempeh with Mango Marinade
crispy chickpeas in a white bowl.
Crispy Air Fryer Chickpeas

Peanut Butter Eggs Recipe 🥜🥚🍫 : https://www.cookitrealgood.com/peanut-butter-eggs/

OR comment with "Peanut" and I'll DM you the link!

For me, this Peanut Butter Eggs recipe is a holiday staple—not just for Easter. It’s my ultimate comfort treat that shows up during every festive season, including the run-up to Christmas. I hope that’s not weird 😆😁.

They've got that nostalgic chocolate-peanut butter combo everyone loves, but with a homemade twist that makes them even better. Plus, you can dip and drizzle them in any chocolate you like—dark, white, milk—and decorate them to look just like colourful eggs.

#peanutbuttereggs #peanutbutterrecipe #appetizerrecipes #sweetTooth #chocolatepeanut #cookitrealgood #peanutandchocolate
Cook Real. Eat Good.

https://www.cookitrealgood.com/  is your go-to spot for simple, reliable recipes that actually work in real kitchens. We focus on approachable comfort food, tested tips, and no-fuss cooking you can feel confident about. Whether it’s a holiday dish or an everyday meal, we’re here to make cooking easier and more fun.

#cookitrealgood #easymeals #quickrecipes #airfryerrecipes #appetizersideas #EasyLunchRecipe #dinner
Nutella Brownies

Honestly, I first tried making these on a whim. A friend and I were having a lazy weekend baking session, and we had a jar of chocolate hazelnut spread lying around. We decided to see what happened if we added it to our brownie batter.

Ingredients:

125g unsalted butter
100g brown sugar
50g granulated sugar
2 eggs
2 teaspoons vanilla extract
200g Nutella
¼ teaspoon salt
150g all-purpose flour
2 tablespoons cocoa powder
100g dark chocolate chips

OR comment with "NUTELLA" and I'll DM you the full recipe 🖐

#nutellabrownies #nutellarecipes #browniesrecipe #brownies #cookitrealgood #chocolatelover #chocolatebrownies
Roasted Brussels Sprouts Recipe 🥬🍴: https://www.cookitrealgood.com/roasted-brussels-sprouts/

Still recovering from the nightmare of being force-fed stinky and bitter boiled brussels sprouts as a child?  Never fear - these Crispy Brussels Sprouts with Bacon will turn even the most adamant brussels sprouts hater around.

Brussels sprouts really shine when oven roasted - crisp and caramelised on the outside and tender on the inside.  Not to mention how simple it is - throw everything on a tray in the oven for 25 minutes and voila!

#brusselssprouts #brusselssproutsrecipe #RoastedVeggies #veggiesrecipe #cookitrealgood #healthylifestyle #healthyrecipes
Chicken Florentine

If you're craving a comforting, creamy dish, Chicken Florentine is the answer. Imagine golden-fried chicken smothered in a rich, garlic spinach cream sauce. The sauce is silky smooth, with just the right amount of tang from the Parmesan cheese and a burst of flavor from the fresh baby spinach.

Ingredients: 

For the chicken:

2 large boneless skinless chicken breasts
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon onion powder
3 tablespoons all-purpose flour
3 tablespoons olive oil

For the sauce:

3 tablespoons butter
1 large shallot, minced
2 cloves garlic, minced
1 cup low-sodium chicken broth
1 teaspoon dried parsley
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried thyme
¼ teaspoon salt
¼ teaspoon black pepper
1 cup heavy cream
½ cup grated Parmesan cheese
2 cups fresh baby spinach

OR comment with "FLORENTINE" and I'll DM you the full recipe. 

#chickenflorentine #creamychicken #chickenrecipes #cookitrealgood #CreamyGoodness #italianfood #ItalianCuisine #ItalianChicken
Glazed Carrots full recipe 🥕🍵: https://www.cookitrealgood.com/#sidedishrecipes 

OR comment with "CARROT" and I'll DM you the link! 🖐🍴

Maybe it’s because of the cute color—my kids really love carrots. Especially when they’re roasted with potatoes, the kids go wild for it… well, their dad too, haha. But I’m worried they’ll get bored, so I try to look for different recipe variations where carrots are the main ingredient. 

#glazedcarrots #carrotrecipes #vegetarianrecipes #cookitrealgood #veggies #sidedishes #sidedishrecipes
The long-awaited holiday season is finally here. 
Gathering with family on this joyful Christmas day 🎄✨. 

Celebrate the holidays deliciously with cookitrealgood.com!

20 Christmas Main Dishes: https://www.cookitrealgood.com/christmas-main-dishes/
30 Christmas Side Dishes: https://www.cookitrealgood.com/30-christmas-side-dishes/

OR comment with "XMAS" and I'll DM you the link 🤗

#ChristmasMenu2025 #christmasmaindishes #ChristmasSideDish #christmasfoodideas #cookitrealgood #holidayseason #christmas2025
Mexican Chicken Salad Full Recipe 🌯🥗: https://www.cookitrealgood.com/mexican-chicken-salad/

OR comment with "MEXICAN" and I'll DM you the link! 🖐

I love Mexican food, so it's no surprise that one of my favourite salads is Mexican inspired.  This Mexican Chicken Salad is full of good-for-you ingredients and is filling enough to be a complete meal on its own.  The chicken is juicy and bursting with flavour.

It's on the table in 15 minutes.  Yes, you heard right - 15 minutes!  This does require a little multi-tasking, like chopping salad ingredients while waiting for the chicken breast to cook.  But totally doable.

#mexicanchickensalad #mexicansalad #mexicanrecipe #saladrecipe #cookitrealgood #mexicancuisine #healthyeating
Gigi Hadid Pasta 🫕🍴

Maybe this is the closest I’ll ever get to Gigi Hadid, hahaha. This Gigi Hadid Pasta is actually just a version of the classic Italian-American dish, penne alla vodka. But back during the Covid era, Gigi Hadid shared the recipe on her social media, and ever since then, everyone’s been calling it Gigi Hadid Pasta.

Plus, it's super simple to make with minimum prep time, so even if you're not a pro in the kitchen, you've got this.

Here's what you'll need to make this recipe:

8 ounces or 225 grams of pasta (like penne)
2 tablespoons olive oil
2 cloves garlic, finely minced
1 small shallot, chopped (or red onion)
¼ cup tomato paste
2 tablespoons vodka (optional)
½ cup heavy cream
1 teaspoon chilli flakes (or add red pepper flakes)
½ teaspoon salt
½ teaspoon black pepper
¼ cup Parmesan cheese, freshly grated
1 tablespoon butter
A handful of fresh basil for garnish

OR comment with "GIGI" and I'll DM you the full recipe 😁🤗

#gigihadidpasta #gigihadid #pastarecipe #vodkapasta #pennepasta #cookitrealgood  #easypastarecipe #easyrecipe
Follow On Instagram @cookitrealgood

You May Also Like

garlic parmesan sauce recipe
Quick and Easy
Garlic Parmesan Sauce Recipe
Air Fryer
Air Fryer Meatballs
Quick and Easy
Watermelon Salad with Feta
Dinner
Chicken Florentine

4.34

9 comments & reviews

Rebekah

Rebekah

April 6, 2020

Made this for dinner on Friday night and could not wait for the leftovers for lunch the next day. The only substitution I made was to use frozen peas instead of beans. This was so easy being one pot and a perfect recreation of a childhood favourite minus the questionable ingredients found in those meal sachets! Adding it to my regular rotation. Thank you!

Elaine Nelson

Elaine Nelson

May 6, 2020

Tried quite alot of your recipes an loved them all 🤗

Cassie

Cassie

May 6, 2020

Thanks Elaine 🙂 made my day to hear that!

Paul

Paul

July 29, 2020

Have tried a similar recipw to this with less rice and chicken noodle soup sachet instead of stock. That recipe was great but i like this one much better!! A great comfort food. Love this recipe!!

Cassie

Cassie

July 29, 2020

I'm so glad you enjoyed this one Paul! We've been making it quite a bit now that the weather is cold again.

Rebekah

Rebekah

April 11, 2021

This has become a firm favourite in our house (and it's on the menu for tonight!). It tastes exactly like the Continental packet mix your mum used to make but without any of the weird ingredients or preservatives. I sub peas for beans as we are a bean hating family. I have plans to try edamame in lieu of beans also. Either way, this recipe is fantastic and you must try it!.

Royce chard

Royce chard

June 3, 2021

I added pineapple which is yummy

Cassie

Cassie

June 4, 2021

That sounds like an interesting addition Royce - I'll have to give it a try!

Tulia

Tulia

December 29, 2021

The idea of a 1pot chow mein is awesome. However the recipe doesn't execute the brilliance of the idea. I found that the rice was undercooked in parts, stuck to the bottom of the pan and so needed to be stirred lots. All the stirring made the rice gluggy and the whole meal gluggy. It's a lot of curry powder (keens) and was too hot for my family. Just leaving an honest review for other mums who don't really have the money to spend on meals that you could probably find a better recipe for. Thank you for all your hard work, you may just want to troubleshoot this one a bit

Shane

Shane

March 29, 2022

Made your recipe tonight. Unfortunately, didn't have any peas or beans on hand so proceeded without. Taste great and takes me back to when mum made this when I was younger. Was pretty easy to make. I added a few extras (garlic, ginger and Worcestershire sauce) to taste. Whilst I followed the recipe, I did free flow as it cooked away to get the desired taste. Definitely a good family dish. Will cook again.

Adam

Adam

October 7, 2022

Hi, I am planning to make this for dinner tonight. Was wondering if someone could tell me is it really two tablespoons of chicken stock? Or is that meant to say two teaspoons? Seems like a lot of chicken stock.

Lyn J

Lyn J

February 15, 2024

I work on a remote Cattle Station in Australia as the station cook, and I made this for our crew of 20! (So multiplied the recipe x 5) and it was a hit!!

Leave a Comment