Air Fryer Mushrooms

AUTHORCassie
POSTEDMarch 6, 2020
These air fryer mushrooms make a super quick, easy and healthy side dish that's absolutely irresistible.  Juicy garlic mushrooms are air-fried to perfection, then mixed with lemon, oil and finely grated parmesan cheese for a flavour explosion!  
air fryer mushrooms on a white plate.

I've always loved a pan-fried mushroom like these sautéed green beans and mushrooms but after trying air-fried mushrooms a few weeks ago I won't cook them any other way!

Cooking mushrooms in the air fryer is effortless.  All you have to do is throw them in and shake the basket every few minutes until they are tender and juicy.

Serve these mushrooms alongside a delicious steak, some chicken or nestled in a tofu buddha bowl.  Or just eat them straight out of the bowl - I won't judge!!

You can also make these mushrooms vegan, dairy free and whole30 friendly by leaving off the parmesan cheese.  They still taste AMAZING!

CAN I AIR-FRY MUSHROOMS?

Absolutely! The air fryer is a valuable appliance that has rightfully earned its place on the kitchen countertop. I'm constantly surprised by its capabilities and the amount of recipes I completely transitioned there.

Air frying mushrooms is the easiest way to prepare them without the hassle of traditional frying, as result is a delicious recipe full of flavour. You'd want to eat a whole batch by yourself!

WHAT TYPES OF MUSHROOMS ARE BEST TO AIR-FRY?

You can use any type of air-fried mushrooms you want. As long as you opt for the best mushrooms (we always root freshness over anything), you'll enjoy a delicious meal. Fresh mushrooms maintain texture without becoming slimy.

I like to use shiitake mushrooms and portabella mushrooms (also known as portobello mushrooms) picked when they're younger for deeper flavour.

But you can also go for white button mushrooms, cremini mushrooms (also known as baby Bella mushrooms), or oyster mushrooms for this recipe.

WHY YOU'LL LOVE THIS RECIPE

  • Quick and easy dinner. This scrumptious recipe is ready in less than 15 minutes, perfect for busy moms on the hunt for practical side dish cuisine ideas. However, you can achieve it with some basic ingredients at home and skip the hassle and mess of frying on the stovetop.
  • Seamlessly add more veggies to your diet. This recipe is your ticket to turn any mushroom hater into a mushroom lover. Especially if you have picky eaters at home and you're looking for ways to introduce more veggies into their diet, easy air fryer mushrooms won't disappoint!
  • So flavourful. There's no denying that this recipe is healthy and absolutely delicious, as a result Air fryer mushrooms go with various dishes and make the perfect side dish for almost every occasion. Their savoury, juicy flavour will have you hooked for life. Plus, less oil for those on a diet!
New to air frying?  Be sure to get your free printable Air Fryer Cooking Chart filled with cooking times & temperatures for all your favourite foods, plus tips and tricks on how to get the most out of your air fryer.

HOW TO PREPARE FRESH MUSHROOMS IN THE AIR FRYER?

Before you air fry, make sure to clean mushrooms first! Using a lightly damp paper towel, wipe any excess dirt, but don't put mushrooms in water since they're absorbent and will become soggy.

Pre-sliced mushrooms won't work well for this recipe. Instead, opt to cut whole mushrooms yourself to ensure they've got wedges that work for air frying. Try to cut them about the same size to achieve crispy edges.

Cut each mushroom into quarters and each quarter in half again. Afterward this will give you 8 pieces per mushroom. Now you're ready to air fry!

HOW LONG TO COOK MUSHROOM IN AIR FRYER

Cooking time may vary depending on the size of your air fryer. For example, a smaller air fryer might require more batches and therefore more time to cook.

Chopped mushrooms have approximately a 10-minute cook time in the air fryer at 180°C/350°F.

I highly recommend keeping a close eye on them to ensure even cooking every time.

air fryer mushrooms in a white serving bowl.

INGREDIENTS

ingredients to make air fryer mushrooms.

Here's what you'll need to make this recipe (full measurements are listed in the printable recipe card below)...

  • Olive Oil
  • Mushrooms of your choice
  • Garlic Powder or Onion Powder
  • Salt & Pepper
  • Lemon
  • Extra Virgin Olive Oil
  • Parmesan Cheese

HOW TO COOK MUSHROOM IN AIR FRYER

Mushrooms are incredibly easy to make in the air fryer.  Here's all you need to do...

  • Mix: Mix mushrooms, olive oil, garlic powder, salt and pepper together in a bowl.
mushrooms in a glass bowl.
  • Cook: Add mushrooms to the air fryer basket and cook at 180°C/350°F for 10 minutes or until tender. Finally, Shake the air fryer basket every few minutes to cook evenly.
mushrooms in an air fryer basket.
cooked mushrooms in an air fryer basket.
  • Flavour: Mix cooked mushrooms with fresh lemon juice, EVOO and sprinkle over some parmesan cheese.  Serve immediately. Bon appetite!
cooked mushrooms in a glass bowl.

TIPS FOR THE PERFECT AIR FRYER MUSHROOMS RECIPE

  • Larger mushrooms need more oil. If you're using large portobello mushrooms you may need to add a little more oil to the mixing bowl before you cook them. You'll be able to judge this easily as everything should mix well. However if not, throw in a little more oil.
  • Opt for good-quality oil. I like to use regular olive oil and extra virgin olive oil for topping finished dishes (like salads). As a result, this recipe uses both BUT if you only have regular olive oil, it's fine to use just that. However, you can opt for avocado oil or grapeseed oil. As a general rule of thumb, opt for oils with a high smoke point and avoid non-stick sprays that will damage your air fryer.
  • Don't overcrowd air fryers. Try placing your baby Bellas in a single layer in your air fryer for perfect mushrooms every time. Leave enough room between fried mushrooms so that hot air can circulate and cook them evenly.
  • Adjust to different diets. Leave parmesan cheese off to turn this recipe vegan, dairy-free, whole30, and paleo-friendly.
  • Every air fryer works differently.  Keep an eye on your mushrooms as they are cooking and give the basket a good shake every few minutes to ensure even cooking.
mushrooms on a white plate with parsley sprinkled over.

HOW TO SERVE MUSHROOMS AS A MAIN DISH

For the best mushrooms recipe, always opt for quality seasoning. Especially my go-to seasoning includes garlic powder, oil, salt and pepper (or black pepper), and sometimes thyme.

Fresh thyme can add aromatics and a woodsy flavour that'll please your palate in every bite. Another option is adding a teaspoon of soy sauce or gluten-free Worcestershire sauce for that extra salty flavour. Some recipes also suggest tossing the mushrooms in melted butter for a richer flavour.

Once ready, mix them with juice from lemon wedges, and optionally sprinkle some parmesan cheese. Dressings are also a favourite. However i usually go with a blue cheese dressing or buttermilk ranch.

HOW TO SERVE MUSHROOMS AS A SIDE DISH

Here are a few ideas for serving mushrooms as a side dish:

HOW TO STORE AND REHEAT AIR FRYER MUSHROOMS

  • Leftovers: Once cooked, let air-fried mushrooms cool down to room temperature (this step will prevent them from getting soggy). Then, add them to an airtight container and store them in the refrigerator for 2-3 days.
  • Reheating: When you're ready to reheat them, place them in the air fryer at 180°C/350°F for 5 minutes, as this will help restore some of their crispiness. Serve immediately and avoid reheating for a second time.

WHAT IS THE NUTRITION VALUE OF AIR FRYER MUSHROOMS?

The serving calories of one portion of air fryer mushrooms is 126kcal. This dish also offers 5g carbohydrates, 4g protein, 7g fat, 1g saturated fat, 175mg sodium, 361mg potassium, 1g fibre, 2g sugar, 170IU vitamin A, 5mg vitamin C, and 0.7mg iron.

MORE RECIPES

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RECIPE

Air Fryer Mushrooms

Air Fryer Mushrooms

Prep Time

5 minutes

Cook Time

10 minutes

Total Time

15 minutes

These air fryer mushrooms make a super quick and easy side dish that's absolutely irresistible.  Juicy garlic mushrooms are air-fried to perfection, then mixed with lemon, oil and finely grated parmesan cheese for a flavour explosion!  

5 Stars (4 Reviews)

servings

2

Scale

Ingredients

Instructions

1

Mix mushrooms, olive oil, garlic powder, salt and pepper together in a bowl. 

2

Place mushrooms in the air fryer basket and cook on 180C / 350F for 10 minutes or until tender, shaking the basket every few minutes.  

3

Mix cooked mushrooms with fresh lemon juice, extra virgin olive oil and sprinkle over some parmesan cheese.  Serve immediately.  

Notes

Did you make this? Tell us about it!

Nutrition Facts

Servings:2
Serving Size:1

Amount Per Serving:

Calories

186kcal

Carbohydrates

23g

Protein

10g

Fat

9g

Saturated Fat

2g

Polyunsaturated Fat

6g

Cholesterol

3mg

Sodium

167mg

Fiber

9g

Sugar

10g