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How to Make Vegetable Stock with Kitchen Scraps

WRITER BYCassie
POSTEDDecember 11, 2018
JUMP TO RECIPE

Making homemade vegetable stock has never been easier.  Grab your slow cooker and some vegetable scraps and create a flavourful stock that's perfect for soups and stews.  I'll show you how.  

vegetable stock

I HATE wasting food.  Seriously - it's a pet peeve of mine.  And there's nothing sadder to me than having to throw out fresh produce.  So each week I dig out the odds and ends in my crisper that need to be used up ASAP.

First things first - I make a soup.  Cannellini bean soup, to be exact.  It's very forgiving and is a delicious lunch or dinner for the times I can't be bothered cooking.  Next, I make vegetable stock.  Well, if we're being technical here there's a little more to it. I gather up any veggies I haven't used that are about to turn and dump them in a large ziplock bag and pop it in the freezer.  I then use this bag to collect up any vegetable scraps from my cooking during the week.

Then once I have a bag full of scraps / assorted vegetables I make a vegetable stock.  In a slow cooker.  Out of my kitchen scraps.

YASSSSSSSS!  It can be done.  And once you try it, you'll never want to go back to buying stock.

vegetable stock

How to make homemade vegetable stock

STEP ONE: Get yourself a giant ziplock freezer bag and put all your vegetable scraps in it. The outside of an onion, carrot peel, celery leaves, mushrooms stalks... you see where I'm going here.

Leave out seeds (like the inner part of bell peppers / capsicum) and cruciferous veggies like cabbage, broccoli, cauliflower and brussels sprout.  This will cause your stock to become very bitter.  Also leave out any mouldy / super gross vegetables.

Once you have a full bag of scraps, the fun begins!

STEP TWO:  Give your scraps a quick rinse in a colander to remove any dirt.

STEP THREE:  Grab your slow cooker, dump the scraps in, cover with water and set on low for 12 hours.

STEP FOUR:  Place a colander over a large pot, and strain and discard the vegetables.

STEP FIVE:  Portion out the stock into airtight containers / mason jars.  Keep it in the fridge for one week,  or pop it in the freezer for up to three months.

TIP:  You could also portion the stock into an ice cube tray to easily add as a flavour base to recipe.

vegetable stock ingredients laid on top of a cutting board

RECIPE IDEAS TO USE UP YOUR STOCK:

  • Roasted Pumpkin Soup
  • Cauliflower and Bacon Soup
  • Cannellini Bean Soup
  • Sweet Potato and Carrot Soup
  • Moroccan Pumpkin and Chickpea Soup

MORE HOW TO POSTS

  • How to Make Oatmeal
  • How to Make Balsamic Glaze
  • How to Cook Halloumi
  • How to Make a Perfect Smoothie
  • How to Make Stovetop Popcorn

If you’ve tried this Homemade Vegetable Stock I’d love to hear how you went! Pop a comment and a star rating below!

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RECIPE

How to Make Vegetable Stock from Kitchen Scraps

How to Make Vegetable Stock from Kitchen Scraps

Prep Time

5 minutes

Cook Time

720 minutes

Total Time

725 minutes

RECIPE VIDEO ABOVE. Making homemade vegetable stock has never been easier.  Grab your slow cooker and some vegetable scraps and create a flavourful stock that's perfect for soups and stews.  I'll show you how.  

5 Stars (2 Reviews)

servings

8

Scale

Ingredients

Instructions

1

Dump all ingredients into a slow cooker, being sure that you have enough water to cover the veggies.  Then pop the lid on and set on low for 12 hours.  Strain the vegetables & discard, then portion out the stock in airtight containers or mason jars.  

Notes
  1. MUST HAVE: Make sure your vegetable scraps have some celery, carrot and onion in them for a flavour base.  If you don't, throw some in.  
  2. LEAVE OUT: Leave out seeds (like the inner part of bell peppers / capsicum) and cruciferous veggies like cabbage, broccoli, cauliflower and brussels sprouts.  This will cause your stock to become very bitter.  Also ditch any mouldy vegetables.
  3. RINSE:  Make sure you rinse your vegetable scraps before popping them into slow cooker to remove any dirt.
  4. STORAGE:  Stock will keep in fridge for up to 1 week or in the freezer for up to 3 months. 
  5. INSPIRATION: Recipe adapted from The Healthy Maven.
  6. UPDATES: First Published July 19, 2018. Last Updated December 9, 2018 with more photos & tips.  No changes to the recipe. 
  7. NUTRITION: Nutrition information is a rough estimate based on 1 cup. 

Did you make this? Tell us about it!

Nutrition Facts

Servings:8
Serving Size:1

Amount Per Serving:

calories

10kcal

sodium

312mg

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5

2 comments & reviews

Marcellina

Marcellina

August 2, 2018

I love using my slow cooking to make stocks and using vegetable scraps is a great idea! Love this post!

Cassie

Cassie

August 2, 2018

I need to try making some other flavoured stocks now.

Marcellina

Marcellina

June 15, 2019

I love using my slow cooking to make stocks and using vegetable scraps is a great idea! Love this post!

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