Air Fryer Ground Beef

AUTHORJessica
POSTEDAugust 15, 2024
Air fryer ground beef is a game-changer for busy weeknights. It's fast, versatile, and flavorful, making it a go-to for busy households. Whether you want to make tacos, stuffed peppers, or a pasta sauce, this air fryer ground beef recipe is a must-try. With just a handful of spices and the magic of air frying, you'll have perfectly cooked, juicy ground beef ready in minutes.
air fryer ground beef

In my household, no one has time to waste, so when it comes to putting food on the table, we appreciate a fast and simple recipe. I never thought I'd cook ground beef in the air fryer basket, but here we are.

So when I'm ready to cook, I simply toss it in the air fryer basket and have dinner ready within minutes. The whole family loves it, and we can easily customize the flavours to match our appetites. Let me share all my secrets to delicious ground beef cooked in the air fryer.

WHY YOU'LL LOVE THIS RECIPE

air fryer ground beef

Here's why I love this recipe and why you'll love it too:

  • Healthy: Air frying minimizes the need for extra oil, making your ground beef healthier. This protein-packed recipe is also perfect for those following keto or low-carb diets.
  • Fast and simple: Ready in 15 minutes; cooking ground beef seriously couldn't be easier. You get excellent results in just a few steps in the cooking process.
  • Versatile: From tacos to salads and pasta, ground beef is a versatile recipe that can be adjusted to different dishes.
  • Minimal cleanup: This no-fuss recipe requires very little hands-on and less cleanup. There is no need to stir over a stovetop or constantly check on your meat.

INGREDIENTS FOR AIR FRYER GROUND BEEF

ground beef ingredients
  • 1 pound or 450 gr ground beef
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon cumin powder
  • ½ teaspoon dried oregano
  • ½ teaspoon grated Parmesan cheese
  • Chopped parsley for garnish (optional)

HOW TO MAKE AIR FRYER GROUND BEEF

Preheat the air fryer to 392˚F (200˚C) for about 5 minutes.

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While the air fryer is heating up, place the ground beef in a large mixing bowl.

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Add salt, black pepper, paprika, dried oregano, garlic powder, cumin powder, and grated Parmesan cheese to the bowl.

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Use a wooden spoon or your hands to mix the ground beef with the spices until they are well combined. Make sure to break down any large lumps of meat for even cooking.

wooden spoon

Once your air fryer is preheated, toss the seasoned ground beef into the air fryer basket, spreading it out evenly to achieve a better texture

air fryer basket

Next, air fry to 392˚F (200˚C) for 5 minutes.

ninja air fryer

After that, remove the basket and use a wooden spoon to break down the beef gently. This step ensures the meat cooks evenly and exposes any remaining pink areas.

beef in air fryer basket

Place the basket back in the air fryer and cook for another 5 minutes or until the beef is fully cooked and no longer pink.

ninja air fryer

After cooking the ground beef, transfer it to a plate and add chopped parsley for garnish (optional). You can use it right away in your favorite recipes or store it for later use.

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This method not only cooks the beef thoroughly but also locks in all the flavors from the spices, making your ground beef delicious and ready to enhance any dish you choose.

TIPS FOR THE BEST AIR FRYER GROUND BEEF

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Here are my top tips to ensure the best ground beef every time:

  • Use a wooden spoon or spatula: This way, you'll avoid damaging the nonstick coating on your air fryer basket.
  • Break up clumps: Breaking down the beef halfway through cooking helps achieve a better texture.
  • Stir the meat gently: You don't want to press it down so that it escapes from the holes of your air fryer basket.

HOW TO SERVE AIR FRYER GROUND BEEF

Ground beef cooked in an air fryer offers incredible versatility and showcases unique flavors and textures in various dishes. Here are some of my favorite serving suggestions:

  • Tacos: Warm up some soft or hard taco shells and add your cooked ground beef. Next, top with shredded lettuce, diced tomatoes, cheese, and sour cream for a quick and satisfying meal.
  • Salads: Add air-fried ground beef to a bed of mixed greens for a protein-packed salad like my Easy Greek Salad. For added freshness, include ingredients like cherry tomatoes, cucumbers, red onions, and avocado. Drizzle with your favorite dressing and enjoy!
  • Air-fryer burgers: Form your seasoned beef into burger patties and cook in the air fryer until they reach your desired doneness. Serve your burger patty on toasted buns with your favorite toppings, such as pickles, lettuce, tomato, and cheese.
  • Pasta: Mix the ground beef with marinara sauce and serve over cooked pasta. Additionally, the beef adds a rich, savory flavor to the sauce, making it perfect for spaghetti, penne, or any pasta you prefer.
  • Sandwiches: Make a delicious ground beef sandwich by piling the cooked beef onto a soft roll or bun. Add your favorite toppings, such as melted cheese, pickles, onions, barbecue sauce, or ketchup.
  • Stuffed peppers: Use the ground beef to stuff bell peppers for a nutritious and colorful dish. Mix the beef with cooked rice, diced tomatoes, and seasonings, then fill with halved bell peppers.

HOW TO STORE AIR FRYER GROUND BEEF

What I love about this recipe is that I can have my ground beef mixture prepared in advance for an easy weeknight meal when my time is limited. Here's how to properly store your ground beef:

  • Refrigerate: If you plan to use the cooked ground beef within a few days, store it in an airtight container in the refrigerator. It can last up to 4 days.
  • Freeze: Freezing is an excellent option for longer storage. Allow the cooked ground beef to cool completely at room temperature before placing it in an airtight container. Frozen ground beef can last up to 3 months.
  • Reheat: Use your air fryer to reheat your ground beef at 350°F (170°C) for 3-5 minutes. Shake the contents, and finish reheating for another 2-3 minutes.

GROUND BEEF VARIATIONS

If you know me, I love mixing up my recipes for my weekly meal prep. Here are some of my favorite ground beef variations:

  • Spicy: For those who love a bit of heat, add crushed red pepper flakes or a dash of hot sauce to your ground beef mixture. You can also incorporate diced jalapeños or chili powder.
  • Herb: To bring freshness, consider mixing in chopped parsley, cilantro, basil, or dill. You can also add dried herbs like thyme, rosemary, or sage for a different depth of flavor.
  • Asian-inspired: Mix flavors from Asian cuisine by adding soy sauce, grated ginger, and chopped green onions to your ground beef. You can also include sesame oil and garlic or onion powder.
  • Cheesy: For a rich and comforting twist, stir in shredded cheese after cooking the ground beef. Cheddar, mozzarella, or Monterey Jack are excellent choices.
  • BBQ-inspired: After cooking, add your favorite barbecue sauce to the ground beef for a smoky and sweet flavor. You can also mix in some smoked paprika and a touch of brown sugar.

FAQs

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RECIPE

Air Fryer Ground Beef

Air Fryer Ground Beef

Prep Time

5 minutes

Cook Time

10 minutes

Total Time

15 minutes

Cook up delicious ground beef in no time with your air fryer. Ideal for tacos, or flavorful pasta sauces, this recipe is fast and simple.

5 Stars (1 Reviews)

servings

6

Scale

Ingredients

Instructions

1

Preheat the air fryer to 392˚F (200˚C) for about 5 minutes.

2

While the air fryer is heating up, place the ground beef in a large mixing bowl.

3

Add salt, black pepper, paprika, dried oregano, garlic powder, cumin powder, and grated Parmesan cheese to the bowl.

4

Use a wooden spoon or your hands to mix the ground beef with the spices until they are well combined. Make sure to break down any large lumps of meat for even cooking.

5

Once your air fryer is preheated, toss the seasoned ground beef into the air fryer basket, spreading it out evenly to avoid overcrowding.

6

Next, air fry to 392˚F (200˚C) for 5 minutes.

7

After that, remove the basket and use a wooden spoon to break down the beef gently. This step ensures the meat cooks evenly and exposes any remaining pink areas.

8

Place the basket back in the air fryer and cook for another 5 minutes or until the beef is fully cooked and no longer pink.

9

After cooking the ground beef, transfer it to a plate and add chopped parsley for garnish (optional). You can use it right away in your favorite recipes or store it for later use.

Notes
  • Use a wooden spoon or spatula: This way, you'll avoid damaging the nonstick coating on your air fryer basket.
  • Break up clumps: Breaking down the beef halfway through cooking helps achieve a better texture.
  • Stir the meat gently: You don't want to press it down so that it escapes from the holes of your air fryer basket.

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Nutrition Facts

Servings:6
Serving Size:1

Amount Per Serving:

Calories

251kcal

Protein

11g

Fat

22g

Saturated Fat

8g

Polyunsaturated Fat

4g

Cholesterol

59mg

Sodium

50mg