Air Fryer Broccoli {Two Ways}

AUTHORCassie
POSTEDJuly 17, 2020
Making perfectly roasted broccoli in your air fryer couldn't be easier.  All you need is a few simple ingredients and it's ready in less than 15 minutes.  Air fryer broccoli is fork tender with irresistibly crispy edges.  Keep it simple with basic roasted broccoli or make the super flavourful garlic parmesan version.  
roasted broccoli on a white plate with lemon wedges and chopped chilli.

We all need to eat more veggies, right?  But there's no rule that says they can't be delicious.  And yes - broccoli CAN be delicious!

If you've always found broccoli to be a bit underwhelming you need to try it roasted in the air fryer. Broccoli is air fried until fork tender with irresistibly crispy edges and just the right amount of crunch.

It actually turned out super delicious. I’m starting to think anything that goes into the air fryer automatically tastes amazing. I know, I’m being dramatic haha.

Anyway, this post is a two for one. As I include two ways to make broccoli in the air fryer.

I regularly make a garlic parmesan version that's garlicky, spicy and cheesy (all the good things) and it makes a super flavourful side you'll want to find more room on your plate for.

But if you're after something more simple, never fear.  There's a basic version that is also included below that will give you roasted broccoli straight up!

WHY YOU'LL LOVE THIS RECIPE...

  • Easy side dish
  • Super quick
  • Perfect for hot nights (no oven required!)
New to air frying?  Be sure to get your free printable Air Fryer Cooking Chart filled with cooking times & temperatures for all your favourite foods, plus tips and tricks on how to get the most out of your air fryer.
roasted broccoli on a white plate.
 

INGREDIENTS

ingredients of the air fryer broccoli on a board

Here's what you'll need to make broccoli in your air fryer - both the basic version and the garlic parmesan version.  Full measurements are listed in the printable recipe card below...

For basic broccoliBroccoli, Olive Oil, Salt and Pepper.

For garlic parmesan broccoli - Broccoli, Olive Oil, Garlic, Chilli Flakes, Lemon, Parmesan, Salt and Pepper.

INSTRUCTIONS FOR AIR FRYER BROCCOLI RECIPE

For basic broccoli 

Place olive oil and broccoli florets into a mixing bowl and stir to combine.  Place the broccoli into the air fryer basket and cook on 180C / 350F for 5-7 minutes, shaking the basket every few minutes, until broccoli is fork tender and lightly brown with crisp edges.  Move to a serving plate and season with salt and pepper.

For garlic parmesan broccoli 

Place olive oil, garlic and chilli flakes into a mixing bowl and stir to combine.

olive oil, minced garlic and chilli flakes in a glass bowl.

Add broccoli florets to the bowl and mix well.

broccoli florets in a glass bowl.

Place the broccoli into the air fryer basket and cook on 180C / 350F for 5-7 minutes, shaking the basket every few minutes, until broccoli is fork tender and lightly brown with crisp edges.

It's fine if you set the temperature to 200C / 390F. The cook time is roughly similar.

broccoli inside an air fryer basket.
roasted broccoli in an air fryer basket.

Move to a serving plate and season with salt and pepper, then drizzle some lemon juice on top, followed by some finely grated parmesan.

roasted broccoli on a white plate with lemon wedges.

TIPS FOR MAKING THIS AIR FRYER BROCCOLI RECIPE

  • Don't overcrowd the basket.  Only cook in a single layer without overlapping.  Cook in batches if needed.
  • Shake the basket every few minutes to ensure even cooking.
  • Cooking time will vary slightly depending on the size of your florets, so check in regularly to be sure they don't burn.
  • If you're spice adverse feel free to add less chilli flakes or even omit altogether.
  • Want to make this in the oven?  Simply cook on 180C / 350F for 15-20 minutes.
  • Recipe adapted from Adam Liaw's Roasted Broccoli with Chilli, Garlic and Parmesan.
roasted broccoli on a white plate with lemon wedges and chopped chilli.

FAQs

MORE AIR FRYER RECIPES

Want more great Air Fryer recipes?  Be sure to join our Facebook Group – Air Fryer Fun.

If you’ve made these Air Fryer Broccoli I’d love to hear how you enjoyed them! Pop a comment and a star rating below!

You can also follow me on FACEBOOKINSTAGRAM and PINTEREST to keep up to date with more delicious recipes.

RECIPE

Air Fryer Broccoli {Two Ways}

Air Fryer Broccoli {Two Ways}

Prep Time

5 minutes

Cook Time

10 minutes

Total Time

15 minutes

Making perfectly roasted broccoli in your air fryer couldn't be easier.  All you need is a few simple ingredients and it's ready in less than 15 minutes.  Air fryer broccoli is fork tender with irresistibly crispy edges.  Keep it simple with basic roasted broccoli or make the super flavourful garlic parmesan version.  

0 Stars (1 Reviews)

servings

4

Scale

For basic broccoli

For garlic parmesan broccoli

Instructions

1

If you're making the basic broccoli - place olive oil and broccoli florets into a mixing bowl and stir to combine.  Place the broccoli into the air fryer basket and cook on 180C / 350F for 5-7 minutes, shaking the basket every few minutes, until broccoli is fork tender and lightly brown with crisp edges.  Move to a serving plate and season with salt and pepper.  

2

If you're making the garlic parmesan broccoli - place olive oil, garlic and chilli flakes into a mixing bowl and stir to combine.  Add broccoli florets to the bowl and mix well.  Place the broccoli into the air fryer basket and cook on 180C / 350F for 5-7 minutes, shaking the basket every few minutes, until broccoli is fork tender and lightly brown with crisp edges.  Move to a serving plate and season with salt and pepper, then drizzle some lemon juice on top, followed by some finely grated parmesan.   

Notes

Did you make this? Tell us about it!

Nutrition Facts

Servings:4
Serving Size:1

Amount Per Serving:

Calories

92kcal

Carbohydrates

7g

Protein

2g

Fat

7g

Saturated Fat

1g

Polyunsaturated Fat

6g

Sodium

112mg

Fiber

3g

Sugar

1g